Javelin Throw Grip #javelinthrow #howto #javelingrip

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How to grip the javelin. Three grips include, American, Finnish and Fork grip.
#javelinthrow #howto #drill

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Hey coach,

Quick question do we bend or elbow once we hit our block or do we bend the elbow further down?

meloncore
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I am using your and @thomasrohler mix grip

sanjaypatidar
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Hello coach, 🙏
While throwing, using Finnish grip,
at the point of release my index finger comes at top of the grip displacing my middle finger ( it becomes american grip in a way). Can you please help.

Parikshit-jf
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Sir i am from india .. i am new javelin throw athlete plss sir guidance teach me plssss sir

mahadevap