Javelin | #4 Drills & Progressions: The Grip

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Комментарии
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Thank you I had my first Greek Olympics training at school not to long ago and this shall definitely help

harvikear
Автор

The 4 different grips all have their different traits, all up to athletes type of throw and what they want to achieve as well as to counter act the weather conditions, at least this is what Chris Weilert 2 time 4th place in Olympic trial taught me 😁

jacobcardwell
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Now they name them as amarican grip 😂😂

namascaro