The Hook (Step 5)

Here is the 5th step in my 12 step boxing program! We are going to review how to throw a hook punch and why it is beneficial. Never be afraid to push yourself. Life is about failure and how many times you can get up and overcome obstacles in your path. Try this out and let me know if it helps you with your fighting technique. These punches can all help with Tae Bo workouts as well! Step 6 coming soon.

[lisabaughn]

Billy! My friends and I used to do Tae Bo every day in the 90s. Miss you so much!! Glad to see you and check out your workouts again!!! 💚💞💚

[datchess]

As usual its always a pleasure to get instructions from the BOSS, nuff respect uncle billy!...one lov!!

[monad]

Somehow 'hook' is my fav kind of punch. Lol. Hook and knock it out. Thank you again sir. Love...

[charlesdyess]

I 💘 you're knowledge in MARTIAL Arts and Boxing ...

[magdalenaem]

Love his techniques and workouts. Everytime I do his workouts I imagine hitting people that I work with. Haha. His workouts gets my frustrations out and I love it

[gabyalbano]

No se mucho inglés pero me sigo tus rutinas!¡¡ 👏👏🇺🇾🇺🇾❤❤

[aliciavilla]

Como me gusta que sube videos maestro Billy Blacks 👍👍😊😊😊

[anamunguei]

Sempre Billy Blanks. Adoro fazer a ginástica dele. Excélente personal

[Royaltyblue]

Thanks Billy for the proper instructions on how to hook cause man I being it wrong thanks looking forward to more

[Adriana-bjvk]

Hi Billy.. Hi hi hi...
Remeber.. I'M YOUR FAN NUMBER 👏👏👏✌✌✌

[MSS-zztj]

I try to be accurate, but it is not easy.

Sir, how many times should I repeat to make an ideal hook like you?