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Improve Wellness with Foot Reflexology #footmassage #homemassage #reflexology #TCM #footcare
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Foot massages can alleviate fatigue and improve sleep quality, especially for those who wear high heels frequently. This practice promotes relaxation, enhances blood circulation, and boosts metabolism. It's particularly effective for people with cold constitutions, aiding in toxin elimination and improving overall health.
Note: Avoid foot massages if you have skin damage, allergies, fractures, severe osteoporosis, during menstruation, pregnancy, severe kidney failure, heart failure, liver necrosis, pulmonary tuberculosis, or frequent angina.
Note: Avoid foot massages if you have skin damage, allergies, fractures, severe osteoporosis, during menstruation, pregnancy, severe kidney failure, heart failure, liver necrosis, pulmonary tuberculosis, or frequent angina.
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