Do Weighted Blankets Help You Sleep Better?

I will share with you how weighted blankets work and what their benefits are. If you are wondering if a weighted blanket can help you or your kiddo sleep better watch this video to find out.

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The content of this video is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. If you are concerned about the health of your kiddo, yourself, or a loved one always seek guidance from a qualified health care professional. The content of this video does not supersede, substitute, or replace the advice of a medical professional. Seek professional medical advice in your area. This video is intended to be for general education for parents and therapist.

#weightedblanket #bettersleep #sensory #sensoryprocessingdisorder

[siennaprice]

I know I’m late, but I can say from experience, yes, weighted blankets do have amazing benefits. I am on the autism spectrum, and I have complex PTSD. And my weighted blanket has helped me in so many ways. It helps calm me down when I’m dysregulated, when I’m angry, or when I’m having an emotional moment. I also use it when I sleep, when I meditate, and even when I relax and listen to music or read a book.

[lourdescortez]

Wow, I need a blanket.
Thank you for the great information.

[gnarlyspur]

I love weighted blankest I have a 20 pound one I sleep sooo good

[JenMelMar]

I would love to try a weighted blanket, maybe it will help me because I do suffer from anxiety!