#1 Mistake people make in Boxing

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The number one mistake people make in boxing is dropping their non-punching hand. Failing to bring your non-punching hand back to your face not only makes you look like a novice but also leaves you open to counterpunches from your opponent.

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Do you have a bad habit of dropping your non-punching hand? Let me know in the comments!

Tony_Jeffries

Another one is when moving in try to keep center of gravity on the back foot as you can move out of the way easily after.

DarkHorizon

Appreciate you, Tony.
You’ve helped me A LOT with my training ❤

XxkillerxX

I learned the hard way. Had to play it off in the spar as if it didn't hurt but boy it made me remember to bring it up

shortspecimen

I do the same mistake 😅 thanks for the video

RANDOMEXISTENCSE

Make a video on snapping jab of Mohammad ali

abdulMudassir-dr

1, stay relaxed
2, your guard is low

factionstudios

I can’t tell you how many times I have have consciously remembered to bring my hand back to my face in sparring and when I did, my partner threw a hook or a shot at that side and I barely blocked it. It’s a bad habit to drop your hands 😂

jesseviers