Change Your Grief #grief @grieftherapist

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How will you Change Your Grief as a New Year Approaches?

Discover your Grief Coping Style! Take my Free 5 Question Quiz to identify your dominant Grief Coping style. You will then learn about the strengths and risks of each style. Tell me where to send the PDF. Click on the link below or Copy and Paste into your browser.

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Let's Do Grief Differently!! You and your Grief deserve support. 🙏🏻
There are many options to work together!

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Who is Jo?
I wanted to share with you why I am dedicated to supporting your Grief. My journey with Grief began when I experienced life changing losses early in my life. I was Grief illiterate and scared of the BIG feelings of Loss. This left me in a really dark state for a long time. I lived with the belief that life was filled with pain… that I would never feel better.
My Grief warped and changed relationships with myself, others and my sense of safety in the world.
I have done grief all wrong. I did it alone, silently, hidden, dangerously, and without knowledge or support
As a Therapist I have worked for years providing Birth work.. I came to recognize that there are many defining moments in birth.
When loss intersected my Birthwork I came to believe that equal and opposite must also be true…..There are also many defining moments in Loss.
Here was when professional meets personal!!!
This realization forced me to do some long overdue personal Grief work. I researched, studied, learned, trained and cried my way through all my unprocessed Grief.
This became what is called a Moment of Obligation….. I was now obligated to share these skills and insights as a professional Grief Worker. I know that others can benefit from what I have experienced and learned about Grief. I have valuable lived experience and professional training to lead you to change your relationship with your Grief..
I base my all work on the practical and emotional elements that I know now I needed when Grief ran my life.

Let’s Do Grief Differently!
Grief needs a Revolution.
Welcome to the Grievolution! 🤝

#grief #mentalhealth #jomcrogers #grievolution #Grief
#Loss
#Healing
#Remembering
#GoneTooSoon
#MentalHealth
#GriefJourney
#InLovingMemory
#Bereavement
#LossOfALovedOne
#GriefSupport
#trauma
#Grievolution
#JoMcRogers
#GriefTherapy
#GriefTherapist
#GoneButNotForgotten
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That would be a great New Year’s Resolution. 💖 Thanks for this positive encouragement that you provide. It is so helpful and sincere.
💓🌲💓🌲💓🌲

rozanidesignsmasquerade
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I did find a grief group and made many friend with widows just like me that were going thru what I have been going through. And am attending church and it has helped me. Also seeing a therapist. I still though struggle when the holidays approach. It’s hard❤ Thank you for your videos.God bless you❤❤🙏

ivisgonzales
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I have tried to find therapy. The on line one my company benefit has I tried 3 times with awful results. And tried to find someone privately but none in my insurance had availability. So I am on my own. It’s hard but I am determined to manage my grief in 2025 in a more positive way.

Orangestanley
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meditate it will eventually MELT away 😉💪❤️

philipmulvihill
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I turn my grief to joy w old support group that accepts me!!

sharonlujan
welcome to shbcf.ru