Benefits of Mint Leaves in Tamil

ஏன் புதினா உடலுக்கு நல்லது?
Benefits of Mint Leaves in Tamil..
Mint leaves benefits in tamil

Nutritional Value Of Mint Leaves 2 Tablespoon Serving Size

Calories 2.24
Protein 0.12 g
Carbohydrates 0.48 g
Fat 0.03 g
Fiber 0.26 g

Minimal Amounts Of Other Essential Nutrients

Potassium
Magnesium
Calcium
Phosphorus
Vitamin C
Iron
Vitamin A

Health Benefits Of Pudina/Mint leaves:

*Improves Digestion
*helps to soothe irritated nose, throat and provides relief from sore throat and cough.
*Relieves Headache
*Dental care
*Promotes Weight Loss
*Boost Memory
*Combat Stress And Depression
*Assists Breastfeeding
*Improves Skin Tone And Complexion
*Cure Acne

#mintleaves
#mouthfreshness
#Greenleaf
#ayurvedhauses
#healthbenefitsofMint

[dailyhacks]

Very helpful information sharing thanks for sharing

[seaa]

Very useful information thanks for sharing

[riyakhan]

Gud to know the amazing benifits of mint leaves..

[sizzlysamayal]

Mints are one of the best medicine. Nicely explained

[cssekhar]

Amazing benefits and it s very helpful

[makestitcheasier]

Very amazing information I will Increase it's use

[gowripanneerselvam]

Very informative video on mint leaves thanks for sharing