DWD#92 | 30mins DAILY - ARMS + CHEST + BACK Workout | Easy Exercise to Lose weight 3-5kgs

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DWD#92

Bra Bulge, Chest Fat, Sagging Arms, Back Fat, Arm Fat - ALL in ONE!
30mins DAILY - ARMS + CHEST + BACK Workout
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body

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SUCCESS STORIES

Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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[rohinishinde]

Hi deepti mam😊mein strat kiya tab mera weight 63.5 tha ab mera 54.5 hai thank you so much apke dance workout se hi possible huw hai😊❤

[radhakalotra]

Maam aap bileave nahi kroge mera 5days me 2kg waight loos hua aapki video dekh kar workout krne se thank you so much maam sach me videos se workout krne se wait loos hota hai ❤❤❤

[sapnaaswani]

What a collection of songs, what energy.!Amazing.Everytime I dance with you Deepti, my Dopamine level goes very high, there seems to be no stress, no challenges in life.Your workout are that special to me.May God give you loads of success, keep going, keep inspiring. Love you always.

[Ice_Hashira_Kat_Hashibira]

This combination of exercises r awesome… Whenever I felt like giving up, I saw the elderly gentleman at the back and bounced back with double vigour… Kudos…

[aashichaudhary]

Hello deepti mam, thanx for this upper body fat video.. my arms are way too heavier as compared to my body.. im here to lose arm fat.. starting today with 70 kgs.. i wiil keep posting my weight loss journey.. wish me luck..

[archanapandey]

Awesome workout mam 1 months me mera weight 6 kg loss huwa dance krke evening aur morning dono time krti thi mai thank-you so much mam

[pradnya]

Ur energy is unmatched...awesome fun-filled home workout for beginners and non dancers too..thank you

[Suchismita_Ghatak]

Radhe Radhe ma'am . I am an on-and-off follower of your videos . Today 3rd October 2023 I am starting my weight loss journey. My weight is 72 kg, height is -5 ft 2 inches. I will do 5 min warm up, 10 min stairs, 30 +30 min of 2 dwd sessions .
Update on 10th October.The target is 71.5 kg.

[HuntaKievLife]

I do this work out with my grand mom (she is 76 now), Thank you!!!

[creativeideas]

Mam I am doing from 2 months I lost 15 kg.Thank you mam for your workouts

[ryan_squalityrings]

Found you Today, want to lose the upper body and arm fat, Glad I did this with you today. Will come back everyday stronger, thank you for this. It’s so intense Cus my arms are Feels numbed and painful this tells me it’s working already

[smilingsindhu]

Guys this really works out
Day 1 : i did this workout and i literally lost 1 inch of my breast
Day 2 after finishing doing this workout also I lost again 1 inch
I am gona update you all daily

[user_mo]

Song selection was so good!! At a point when u feel tired, the peppy songs would help to overcome it and help to keep going! Enjoyed it so much!!

[uniquegirl..]

Hiii diii am doing your workouts from 4 months and losed 10kg of weight.... feeling so much better than before and had a long journey to go also for achieving my target you very much ❤️❤️❤️❤️❤️

[laxmichaya]

Mam iam from Karnataka daily i watching videos but January 1st i started your workout it's amazing workout now iam started journey with u mam

[harikaelluru]

Mam I was doing ur exercise from 40days to lost 4kg thanks 🙏

[payalpayal]

Day 1 .... starting mai lga kuch nahi hora pr now jb maine pta 30 min. Ka Kiya toh itni zyda sweating hogyi.... I'll share my results on weight loss on 30 september.
Thanku .

[deepshikhapal]

🙏🙏 namaste deepti mam. Thank you so much mam maine kbhi socha bhi nhi tha ki mera weight itna km ho jaega. Mam apke workout se mera 7 kg weight 50 days m kam ho gya 73 se 66 ho gya mam. Thank u mam

[mayamanu]

Im soo. Thankfull to you mam.... losed 11kg.. (78-67) now im so
Mam i request u that plzz add more 15 minute workouts it is very usefull...
Love from kerala😘

[yivfkksfkgdljd]

قبل أن اشاهد فيديوهاتك لم اكن أحب الرياضة الان كل صباح لازم اعمل رياضة معاكي عندي تقريبا 15 فيديو كل يوم اضع واحد واعمل كل حركاتك واصبحت ماهرة جدا واصبحت الرياضة عندي ادمان وتغير جسمي ونفسيتي كثيرا شكرا دييبي انا احبك حقا