ASMR Sleep Hypnosis: Straight to Sleep | Whisper

This whispered ASMR Sleep Hypnosis will send you straight to sleep. Hypnosis has been shown to be an effective treatment for insomnia and other sleep problems. This sleep hypnosis is the equivalent of self hypnosis so your role is as important as mine, therefore please ensure your environment is comfortable and private and that you are open and motivated to experience a deep hypnotic trance. As this is an ASMR sleep hypnosis it includes multiple trigger for sleep and tingles.

Timestamps/Chapters
00:00:00 Intro and sleep hypnosis information
00:06:35 Hypnosis to send you straight to sleep
00:20:05 Deep Sleep Induction
00:28:00 Soundscape for deep sleep

Research:

👩‍🎓I am a trained hypnotherapist and doctor of clinical psychologist you can find my credentials here:

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:

How to Get Pregnant Fast:

** USEFUL LINKS **

[spikeanne]

I am absolutely obsessed with the typing introduction! I think it really grabs your attention and gets you ready for the video.

[life.have.smolbagels]

Idk if anyone else has said; so cute the tip of the match stick matched your nails, this session 🥺💗

[johnstickney]

I dont know how you work your magic, Emma, but even on my most restless nights I fall asleep before end of video. Bless you!

[HarPatton]

I never fail to fall asleep to your videos. I also always stay asleep ❤️ thank you!

[adamludensky]

I have watched going on my third time. Still haven't been awake for the ending. Thank you.

[darkvalkyrye]

Glad I remembered to comment this time! I slept wonderfully last night thanks to this video. Thank you so much!

[aishasaeed]

You have no idea how much your videos help me every day to sleep. Please never stop doing them ❤️

[sarahjification]

Just in time for bed, thank you for all you do, talented lady ❤️

[jordasaurus_rex]

I would love more videos where I have to focus on the imagery, so far this video is the only one I've found that can battle my insomnia

[rameee]

Idk if it’s because I’m exhausted or what, but I’m getting so many freakin tingles. Thank you for helping my fall asleep.

[paprikapringless]

thank you so much, discovered you yesterday and you helped me so much with my insomnia, I hope I’ll be able to fall asleep just as fast today ✨

[lunethemoonman]

Thanks for another pleasant evening where I fell asleep peacefully 🤍

[nitrobowie]

The gentle glasses fold… hello, nowww. Shake, ignite, whisper 😴😴

[pamelaclisbee]

I Always fall asleep 😴 to your videos. I have insomnia and you have Helped soo much!

[JSTNtheWZRD]

Your voice makes me feel perfect 7:58 you are a dreamboat 8:30

[kurimallow]

Your nails are cute! Thank you for the sleep facts and wonderful video 😴

[monicarose]

I’m reading the type and it tells me Sleep is a natural process. I roll my eyes and think yeah, for you maybe. I can’t fall asleep! I don’t think I got far past the strike of the match. (I’m rewatching this the next morning to try to see where I knocked out) THANK YOU!!!

[phasepanther]

@ASMR Psychologist
I just wanted to wish you a belated happy birthday for last week. I only found out now. But I hope it was a good one.

[sparsh]

I thought" send you to Sleep straight away" i`ll give it a try and see=It worked, Brilliant.

[lininacrowne]

Where do you get the sound scapes from?