Easy Crustless Spinach Quiche

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This Crustless Spinach Quiche is easy to make and full of delicious flavor! You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses.
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✅Ingredients

• 1 tablespoon extra virgin olive oil
• 1 small sweet onion, diced
• 4 ounces mushrooms, sliced
• 2 cloves minced garlic
• 10 ounces chopped frozen spinach, thawed and drained
• 6 ounces crumbled feta cheese
• 8 ounces shredded cheddar cheese
• 5 large eggs
• ½ cup milk
• ¼ teaspoon salt
• ¼ teaspoon black pepper

✅Instructions

1️⃣ Preheat oven to 350 degrees Fahrenheit and lightly grease a 9 inch deep dish pie plate.

2️⃣ Heat olive oil in a large skillet over medium high heat. Add in onion and mushroom and saute until softened, about 5 to 7 minutes. Add in garlic and cook 1 minute more. Stir in spinach, feta, and cheddar cheese. Spoon mixture into the prepared pie plate.

3️⃣ In a mixing bowl, whisk together eggs, milk, salt, and pepper. Pour egg mixture over the spinach mixture in the prepared pie plate.

4️⃣ Bake in the preheated oven for 40 to 45 minutes, until eggs are set. Let cool 10 minutes before slicing and serving.
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The quiche looks delicious. Kitchen hack tip.... put your frozen spinach in a large sieve or colander ans then suspend it over a sink or another larger bowl. That way the spinach will drain/ dry as it thaws saving you the mess and hassle of squeezing it out.

pipmc
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I am having your quiche right now. I think it's the best quiche I've ever had! I added sun dried tomatoes as mentioned by another reviewer. My new go to quiche recipe!

lyndasteinway
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Great recipe! 👍
TIPS:
1. Squeeze the spinach into a separate bowl.
No point in adding more liquid to yet un-squeezed spinach.
2. Freeze the spinach liquid to add later on into rice, pasta, soups or stews for added nutrition & flavor!

xpmsfz
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This is perfect for me to make without the crust since I'm diabetic. Your recipe is definitely diabetic-friendly. Thanks for making this recipe video.

cassandramalfoy
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This was so good!! I sautéed fresh spinach and didn’t need to squeeze any water out. Also didn’t have mushrooms but still so delicious!!

laquessmess
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I’ve found a recipe during lockdown…I fry up bacon pieces. Use fresh spinach. Whisk up eggs, add spinach, whatever other veggies (I like mushrooms and bell peppers). Cheddar cheese. Garlic powder and black pepper. Once bacon is cooked and drained, toss into bowl with egg mixture. Since I make one serving, I grease Pyrex bowl, pour in mixture, top with parmesan…370° for 30min. I love it for breakfast!

stpsp
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I never made a quiche or even ate one. I made this today. I was sooo amazed of how good it was! I made it just like the recipe but I didn't have mushrooms. So I used bacon instead. I had the quiche with buttered toast. This recipe is soooo tasty, it's really a keeper!
Thank you for sharing your recipe!!

jellyomelette
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I used fresh spinach. Very nice indeed ❤

sharonandrews
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Thank you for writing down the ingredients and instructions so easy tto follow.

vpmginnie
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I like it with hash brown crust, seasoned well and bacon with the spinach. Yum

zandragibbs
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Just wanted to say that I made this recipe last night and it turned out so great! I substituted goat cheese for the feta (it was what I had on hand) and it was so yummy. Thinking about adding sundried tomatoes next time. I love your videos! They are so versatile and always come out tasting incredible! Anyone who hasn't, should try your scone recipes! They are my favorite!

raquelallen
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Thank you and May God Bless your hands always.

vikahowe
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I made this the other morning and it was fantastic! I used baby spinach (because that's what I had) and it came already washed so I just dumped it in to wilt. Cooked perfectly and was gobbled up. My daughter said I couldn't call it a quiche because there was no crust. I told her it's a free country and I could call it whatever I want :-) And that was the name so there! Thanks for the recipe.

avnhealth
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I cant believe how quick and easy it was to prepare this and how DELICIOUS it was. I did make a homemade crust and it just took it to another level. However I think i needed more filling for my pie plate so next time i might double the receipe but just use one extra egg. I think that will give it the height im looking for. Other than that it was so awesome. Thank you so much.

joyfulparadise
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Made your quiche recipe last night. So good!!! I think it's my favorite quiche I've ever had. It's definitely a repeater.
Thank you

chicagorob
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Thank you for using exact measurements.

littleonetexas
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Appreciate the short, straight to the point format. Well done.

cantrell
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So I am making this for the second time. It is delicious❣️❣️❣️this time I have added diced ham into the mix. The feta cheese just gives it that extra boost of flavor. It is so yummy, my husband and I just loved it. Thank you for sharing this wonderful recipe 💗👏🏻😊

shellybeals
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Thanks for this! It looks so easy! I want to start eating all the quiche I should have eaten in the 80s.

RobAGabor
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Great vid - been making this exact recipe for years - only difference is I add tub of cottage cheese, so only 2 eggs are required. Holds together beautifully!

mermaidtales