Say Goodbye to Heavy Legs | Slimming Barre Workshop

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Experience the ultimate relief from heavy legs with this invigorating Slimming Barre workout! 💯
Boost your blood flow from your legs upwards and reactivate circulation to help flush toxins from your body. 🎯This workout targets your glutes, thighs, and calves for a sculpted, toned look.💪

My ballet-inspired exercises are designed to help you gain ballerina muscles, flexibility, and strength, while also allowing you to experience the beauty and grace of ballet dancing. 🩰

🌷Would you feel better with a day-by-day plan?

Strong legs are the foundation for improved posture and stability. 🌳 Strengthen your body's pillars with this transformative Barre routine and witness a remarkable change in your overall well-being.

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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
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"I wanna see your face". <3 Guess how much I love you? <3 And THE I feel super energized. Ready for the ballet barre. Let's-a-go!

disabilisolari
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I am on my legs and feet all day at my job. I just did this lovely barre after work today, and my legs feel so energized! Now I think that I shall tackle another of your workouts! Thank you, Alessia. 💐

kathleenweidenmoyer
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What a treat! Early to a LDT video <3

iamjwang
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I was just wondering what workout I should do today and bam!-- new upload. Thanks for this one!

sixrats
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I go to ballet school and these exercises help me a lot

_zofiawalaszek_
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Thank you Alessia! Fun ballet prep class! Wonderful!

lotuslightheart
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Great short little workout. thank you for sharing <3

atropicalfishy
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Thank you! This was a perfect office break before my next (virtual) meeting!

TheCamillion
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You are so wonderful and graceful thank you my friend

theunknownpassenger
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Merci Alessia pour cette nouvelle vidéo, vous êtes formidable 🥰💖

caroletrulli
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I love your exercise, and i love the background music ❤ thanks for uploading

just_me
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I love it! Thank you so much, Alessia :*

andreeamihaelatoma
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beautiful friend- sharing to Ashford Fitness Society- xx ps. so jealous of your arches- My mother started me in ballet at age 3 because of fallen arches. . . oh well;)))

missellendiane
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Very good..and fun..you are very special

tessatandler
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can you made some video four strong end muscular leg ..pleace

Sladjana.Stankovic
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Hola amiga me gustaría que nos dieras una clase completa fitnes para moldear el cuerpo seria genial!!!! te ves estupenda así quisiéramos estar como tu de bella💗💗💗💗

paux
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Does this work and if so how long does it take?

Cathyhills
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