ROUND 2 | Taylor Swift Workout to THE TORTURED POETS DEPARTMENT | STANDING No Repeat HIIT Cardio

It's finally here!! 🖤 Round 2 in my series of Taylor Swift workouts to "The Tortured Poets Department"! I knew when I filmed round one that I was going to want to do a second one because there were SO MANY amazing songs to choose from (she is a lyrical genuis!). After having more time with this album since my first video, I have fallen even more in love with it so I was really happy to include the songs I did in this one.

This all standing no repeat HIIT cardio workout is beginner-friendly and includes modifications for any jumping exercises. As usual, there is a warm-up and cool down (6 min combined) and then the workout is 15 minutes. So, in total this will be a little over 20 minutes of activity.

Please let me know what you thought of this Taylor Swift workout in the comment section and PLEASE turn up your volume and sing along with me!! It's so hard for me to not sing the entire time but it's the only way I can catch my breath lol FYI: singing to "The Smallest Man Who Ever Lived" was incredibly therapeutic 😂

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SIGN UP FOR MY FITNESS MEMBERSHIP WAITLIST: LIVE ON SEPTEMBER 1st WOOOO 🎉

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TORTURED POETS WORKOUT DETAILS:
3 minute warm-up:
- 30 seconds back to back

15 minute no repeat cardio:
- 45 seconds on
-15 seconds off

3 minute cool down:
- 30 seconds back to back

FOLLOW ME:

Disclaimer: I don't own any copyright to any music.

#ttpd #taylorswift #cardio

[amnaragab]

All i can say is MY DREAM CAMEEEE !! I HAVE BEEN DREAMING FOR A ROUND 2 OF THIS >>>✨🌊😭😭😭💞💞💞💞

[Vanessa-ckjf]

The So Long London portion was SPOT ON! The running in sync with that anxious beat, the air punches perfectly moving through the anger as well. I almost cried . Thank you for this

[Nimsh]

Taylor swift’s music is therapeutic but so is this workout!! Thank you

[cardiganweather]

So excited for this! Thanks to you I've been exercising consistently for the first time in years. Thank you!!

[kidneyfunctionisnotarighti]

i almost cried doing the smallest man who ever lived. so cathartic!! i've been working out to your videos for months now, but this is the routine that easiest to my exercise-induced asthma. i prefer standing cardio workouts, so more of this please!!!!

[Aleeeinad]

18:44 And I'll say GOOD RIDDANCE!!! 😭😭❤️❤️ I loved this workout!! But the TSMWEL part was just another level 📈 . Thank you so so much for this!! ❤

[RebecaFeregrino]

LOVE LOVE THESE WORKOUTS TO TAYLOR'S MUSIC! They´re so well structured with the timers and next exercises so easy to follow!! Honestly it's the first time I feel motivated to work out!! Keep them coming please Audrey you rock!!!

[subinvaidyan]

Audrey, I cannot, and when I say I cannot, I cannot express my joy and happiness when I get the notification!!!! I just did it rn and I am proud of myself for being dedicated to this Taylor Swift workout series. Usually, I would not complete a normal workout cuz it was boring and I couldn't bring myself to do it. but this is a real blessing I'm so encouraged and I keep telling myself to do these so I can move freely when going to the eras tour if I get the chance.

[IAmDellaKnox]

I love these Taylor workouts and I'm so excited for the membership!!! I've been anxiously awaiting it to go live and I'm thrilled!!! Yay!!!!

[ineztempels]

First time I respond to a YouTube video ever, but today I must. This workout was therapeutic energizing at the same time; the psychosomatic release after the ball slams to The Smallest Man Who Ever Lived was so needed and intense (I sobbed) and good. Thank you so much Audrey, for creating a safe space on here to workout and for letting our emotions be as well <3

[NainaBajaj-jkvk]

YESSS FINALLYY
i love ur TS workouts that's the only way i actually have started to workout
Love u so much ❤❤❤

[yumao]

Love from Taiwan! This motivated me to do more exercise, !!

[elizabethstewart]

You're the BEST!!!! Excited for membership. I love these workouts.

[marijaakekovic]

yayyy!!! new audrey taylor workout!! so excited to try it tomorrow morning! 🫶🏻🫶🏻🫶🏻

[carolinaspac]

I often do your All too well workout, now I have a new fav! thank you✒

[nola_tv]

I love your workouts Audrey, specially the Taylor's ones. Tysm for this ❤

[emmamoscan]

WOW, I hoped we'd get a part 2 and it was amazing! During the bridge of the smallest man who ever lived I couldn't stop! So therapeutic 💖💖💖 thank you!!

[julietaful]

Thank you soooo much for this- You are the only one who makes me do all the workout

[sandrapaolamendozahernande]

Audrey I love your Taylor routines, I recently started an exercise challenge with more coaches but you are my favorite I mean you are like I exercised with my best friend, Audrey keep doing Taylor routines please, Love u, greetings from Mexico💗🥇

[gracie]

I've been doing these and your fearless abs one as my big end of the week workout for months and it's honestly so much fun, singing though the pain💃.
Thank you for making them !