How To Increase Productivity

Here are the 3 key things I do every day to stay productive 👇🏼

1. Wake up early.

I personally get up as soon as my alarm rings. The longer I stay in bed, the longer it takes for me to get started with my day.

2. Decrease my ‘useless scrolling time’.

It’s okay to spend some time on social media to unwind. However, it can become unproductive when we start ignoring our other responsibilities.

3. Exercise.

This helps clear your mind from other tasks and gives you the right boost of energy when it’s time to start studying again.

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🙋🏻♂️ My name is Nasir Kharma and I am a graduate student studying medicine on the undergraduate course at King's College London. This channel is dedicated to helping aspiring doctors reach their goals by getting into medical school and giving prospective medical students an insight into life at medical school. I hope these videos help :)

[haha-yoow]

i used to think that exercising would tire me down for the day but it just happened in the early weeks but now it just makes me more active and alert in the mornings and helps me get out of bed

[raymondyang]

Useless scrolling is how I stumbled across this video 🤣

[richzilla]

Exercise is a big one! I don't know if its just because it tires me out a bit, but after exercising I never have any energy to devote towards procrastinating and just get laser-focused on my work

[StudyWithMe]

Key advice - I never hit the snooze button either, gotta get up and get the day going! Good luck to all my fellow students out here!!

[tanushree]

That's what I do waking up early and stays in bed... Bt then end up spending lots of time on bed.. Bt these days I am improving.. I jst wake up early & straight do my daily routine..Thank uhhh Nasir ur suggestions r always worthy 🤗

[Papinder]

I only scroll at night from 9 to 10 i dont use my phone whole day for enjoyment only use it for important stuffs like, customers family, work, exercise, checking schedule etc

[danirodriguez]

Well what I do notice is that I NEED exercise for keeping my mind and body healthy, and this definitely improves my productivity. BUT, I must say that doing exercise on key days (1-2 days before an important exam) tires me a bit too much, and I need that energy for studying. So, based on my experience, regular exercise is really important, and increases your overall energy, but the body needs an extra rest after every workout and you should keep that in mind for very particular dates.

[pramspeed]

you deserve lot of love bro love from india

[Thestorisofrohitkundu]

Sir please make a video on social media distraction

[Nikhil-wyyv]

Thanks Nasir
I am moving to Hostel
Got some inspiration to be a doctor from you
I always wanted to be one
Now my main goal is to focus on Aim of me being in AIIMS Delhi 😄😁

[celialusa]

Hey ! Love your videos, could you give us some exercising advice for asthmatic people ? Keep going and take care !

[NeHaShAh_official]

Do you take breaks between studies during exams days also? How many revisions u give before appearing in exams?

[username]

I was uselessly scrolling when I found this video.

[alanquinney]

Nasir what time do you think is best to wake up?

[jayash]

Great video very informative
Thankyou 🫡

Sir please 🙏🏻
make more deep video on this topic

[lakep]

Nasir, do you exercise in the morning or afternoon? Have you found one to be more beneficial than the other?

[ryandenton]

Will your desk setup change when you graduate from uni?

[azizoghamari]

Mean while I'm watching this video as I'm scrolling and scrolling and scrolling

[TejasGuptaMusic]

Did anyone recogonise the background music? Hint: It's what the tech youtuber Dave2D uses in most of his videos...

[coldbrew]

still I get sooo tired after exercising that i can't concentrate on studying properly.. and It's been two months since I started working out ... Will the fatigue get better if I keep doing it?