How 15 Minutes Can Change Everything with Eric Zimmer

Sometimes, our brains convince us that small actions, like a 15-minute walk, won’t make a difference—but they really do!

Want to learn more about the power of consistency and rewiring your mind? Watch the full episode now!

#PersonalGrowth #MindsetShift #TinyHabits #AttachmentStyles #TheThaisGibsonPodcast