How to Treat Dehydration

Dehydration means that your body does not have enough fluid to meet your metabolic needs. Learn how to identify dehydration and treat dehydration in this health video.

[IchigoIchigo]

As for fruits; Watermelon is especially good for us guys as it contains extra benefits like L-Citrulline. Before working out - Watermelon or even after extra strenuous activity.

[JayRain]

I drank a giant glass of water and it didn't even stay on my stomach for one minute and I peed it out then I'm dehydrated again:(

[DeRothschild]

I've had severe dehydration for three days after smoking one disposable ecig. I can't seem to treat it. I'm drinking one glass of water an hour. My urine is clear though. I get severe headaches if I don't drink a lot of water.

[Nofretari]

I have been vomiting, dealing with diarrhea and having to pee every time I cough for seven days. Now I can't seem to drink enough liquid to stop being thirsty. Should I go to hospital?

[blackiewilliams]

I'm dehydrated i feel sick and my iron @10 and i just had my gall bladder removed from stones anyways the doc told me to drink water but everytime i drink water and a couples mins later I go to the bathroom its like I'm pissing the water out.. its like I'm not getting nowhere just drinking water

[MyaBeaHOT]

I lost 5 pounds and I'm getting dissy!

[ahmadmalass]

Is that means if I eat vegetables and fruits I drink less water during the day

[talksick]

I urinate 15x a day and drink 3 bottles tops
They mentioned diabetes insipidous
No clue
But I have extreme dryness inside and out

[ionagrace]

I never pooped in 2 days I'm worried

[tiaamdunord]

I feel very dizzy and uncoordinated

I hope it’s just dehydration...

[bobtewari]

I won’t say this is BS I don’t mind
The problem is I suffer from dehydration but however I can swallow gallons of water and my pee looks clear white still I have a dry mouth and dry tongue how is that possible??
no doctor can fix that

[missioncontrol]

I have slight dehydration from my fever.

[Srhodes]

This title suggest how to treat not how to detect. 🤦🏽‍♀️

[chodoboy]

This is far too simplistic. Hydration isnt just about investing fluids, it's about the salt/electrolyte balance in your blood and cells. The balance of salts is the mechanism that our bodies use to get water intonour cells and sweating profusely during exercise drops salt levels.

I sweat A LOT. If I simply drink the amount of weight I've lost I still end up dehydrated, which can last for days unless I supplement with electrolytes.

[midnightblooming]

am I the only one whos thirsty because I don't have water rn :(((

[JETBLASTIX]

I drank a pitcher of beer. Yeah, no, shouldn't do that.