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ADHD and Stimming: How Self-Soothing Helps with Sensory Overload | Hypercast Episode
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🤔 Ever wondered why stimming helps calm your ADHD brain? 🤔
In this episode of Hypercast, we explore how stimming acts as a self-soothing tool, helping you regulate sensory overload and focus better. From fidget toys to simple habits, stimming can help you feel more in control. Learn why it’s not just for kids—it’s for anyone managing ADHD!
🎧 Listen now or 📺 watch on YouTube and find your favorite way to stim!
#ADHDPodcast #Stimming #ADHDLife #SensoryOverload #Neurodivergent #SelfRegulation #Hypercast # Short
In this episode of Hypercast, we explore how stimming acts as a self-soothing tool, helping you regulate sensory overload and focus better. From fidget toys to simple habits, stimming can help you feel more in control. Learn why it’s not just for kids—it’s for anyone managing ADHD!
🎧 Listen now or 📺 watch on YouTube and find your favorite way to stim!
#ADHDPodcast #Stimming #ADHDLife #SensoryOverload #Neurodivergent #SelfRegulation #Hypercast # Short
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ADHD and Stimming: How Self-Soothing Helps with Sensory Overload | Hypercast Episode
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