Back-to-school nighttime routine: Tips from a child and adolescent psychiatrist #Shorts

Shifting from summer mode to school mode can be challenging for kids.

Child and adolescent psychiatrist Asha Patton-Smith, MD, shares the importance of a structured nighttime routine and how parents can facilitate a smoother transition back to school. #PermanenteMedicine

#backtoschool #firstdayofschool #childpsychiatry #doctorstips #schoolyear #backtoschool2024