Incorrect Serve Contact!

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Make contact in front on your flat & slice serves!!

Technical errors that can be rough on your shoulder!

on Intuitive Tennis YT

Solutions to the most common technical problems:

#tennistechnique #tennisplayer #tenniscoach
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your injury prevention vids are great and wish i had watched them before i got bicep tendinitis/pitcher’s shoulder from too much serving!

i’d like to add something new that i recently learned that old flat balls can also contribute to shoulder issues and throw your serve off so don’t use balls that are too worn out, you will have to hit them harder and your serve will accommodate the change so they when you play with new(er) balls outside of practice you tend to hit them long

zephyr
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thank you - explains why my shoulder is fukt

alexandern