BEST FOOTBALL GEAR TO PREVENT & AVOID INJURIES

Best football gear to protect against injuries - in today's video, JayMike will share some tips on the best football gear you can use to protect against and prevent injuries. In today's game, fitness is key, and the worst thing that can happen to a footballer is if he gets an injury. Thankfully, there's a lot of football gear than can prevent or protect against injuries, so in today's video, JayMike shares some injury prevention life hacks to help you protect your body and keep it fresh so you prevent getting injuries that will take you out of the game. Here, JayMike looks at the importance of shin pads, ankle guards and foam tape to protect against impact injuries, but also touches upon compression shorts and muscle gel to prevent muscle injuries from happening - and finally, looks a fitness and physiotherapy gear that you can use to warm up and relax after a match to prevent and protect against injuries.

0:00 Intro
0:35 Protective gear
4:36 Muscle injury prevention
6:18 Accessories
7:36 Outro

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[unisport]

*GRAB ALL THE GEAR IN THE VIDEO HERE:*

[xXxALeXFuTexBaLxXx]

Master of kinesiology and current physio student and lifelong soccer player here: I approve of this video! Couple of extra tips to build on here, if you take some of those banded exercises he showed and perform them with feet on the ground (I.e closed chain exercises) will it make way more functional and relate to better soccer performance because muscles will work together! Stay in the gym y’all and keep strength training will reduce those injury rates and keep kickin ass out there! - thanks for the vid Jay! Love from Canada⚽️🇨🇦🇧🇷

[unisport]

*WHAT SHOULD JAYMIKE LOOK INTO NEXT?* Let us know 👊

[BigD]

Extra Small Nike J-Guards are the goat and we all know it

[Joolz]

I also use Kinetic tape when get strains or knocks.

[nicmanufan]

I got a pair of c6 carbon fiber shin pads and I love them! I normally don’t practice with shin pads but when I use them in games I don’t notice them and I love that about them.

[MrMarcusmccoll]

I use compression shorts for baseball there isn't any difference with the compression but they have light protection from the waist down on the sides for sliding into base (baseball) in the case of what I use them for tackles (football). I play on a lot of turf, the shorts have saved a lot of of skin 😀

[crelmejordelmundo]

Guys, the foam roll is amazing! I use YouTube videos to remind me of how to use it and now I already know how and what to do with foam roller! Also, if you use it in a daily basis that is gonna relax ur muscles cuz its a massage by ur self! Strongly recommend it

[onaleronapule]

unisport: what's the worst thing that can happen to a footballer, answer : injuries










coronavirus : am I a joke to you

[Yourfavyoutubr]

They should this to people like Hazard, Neymar, Messi and Ronaldo they get fouled more than 20 times a day

[skprajapati]

Jay Mike sir which shimpad is best and I am buy the shimpad unisport

[Rica_highlights]

I actually messed up my thigh yesterday and I might have a bad injury because it hurts a lot when I kick it but thank you for the tips 👍 always love your videos

[FootballBros]

I used to wear loose shingaurds snd i got a extreme bad injury so when i started to ankle guards it helped a lot thank you

[jaytrg]

I’m sad because I can’t find the Nike Hyperstrong ankle sleeves anymore. They are really soft and supportive.

[MrIsles]

Theres always that one guy on the team that uses the recovery gun too long on thier glutes 😂

[JuniorPerez-yuos]

I bought a Barca shirt from your store 🙌

[elrisitas]

I wrap my shin with a flex tape so that i can prevent a lot of damage from happening

[pablomoreno]

Love your videos! Always good suggestions brotha 👍🏾🤙🏾🙌🏾. One thing I use that might help is padded compression shorts like they use in American football. They have to be thin but it really helps protect from hard falls and bumps.⚽️

[alexajordan]

Yes, yes, and yes. I may buy some extras from my purchase order at Target. Thanks for sharing!

[mikkelknudsen]

When does nike hyperstrong ankle sleeves come back to unisport? Really want to buy them.