The Importants of organ meats on: Keto, Ketko Carnivore

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[MistyB]

As someone whom is fairly new to organs meats. I really love these types of videos. Thanks!!

[bhaireddy]

I purchase from the company you mentioned before- Ancestral Grass Fed Beef Organs. It has 600 MG of each of the following (If You Take the 6 pills a day) Liver, Heart, Kidney, Pancreas, and spleen. They are pricey however they are from pasture raised and Grass fed and finished No hormone, GMO and pesticide free. No fillers or flow agents. I think this gives me the best chance of ingesting organs in this form because I just don't know where to find quality organs and how to cook them. I Usually cook once a week, not sure if organs will taste good 3-4 days later.

[Mars]

Loved this video. I am for sure goong to find some kidney and try them out now!

[missingperson]

Your the final boss to beat in my keto adaptation journey . Hard hitting truth is hard to dodge by "look at me before and after pictures" :D

[londongabaldon]

The back drop is on point. The vitamins content on diff organs was exactly wherey heath journey is at. Precision extra with glucose and keton strips, you the only person talking about that .. you my source of that and my life blood.. it's massively who I am today. Im loving it, "bahd dupp baaap baap bauhh"🥰🥰

[GeorgeG]

I ve always enjoyed eating organ meats, but since u suggested daily consumption i started eating 100g (usually liver) each day.

[Talvish]

How long will chicken liver last if I freeze them?

[nashanlipscomb]

Only organs I’m eating are chicken gizzards, which I’m not even sure are organs, livers taste like shit.

[jaybrown]

how much liver should we eat a week
steph?

[mistythompson]

Soaking up the knowledge ...that amethyst tho...