Bike Fit Set Up 2 Ranges and Angles Saddle Height

If you are curious about learning how to bike fit yourself to ride faster, more comfortably, and injury-free in one place, the link below will explain. Check it out:

[natesx]

hi. what is the measurement application you speak of?

[rhiprhip]

Hi,

First of all, thank you for your videos- they are giving me an insight into optimizing my bike fit.

I hear from your video that you suggest a 38-42 degrees of the knee angle.

However, I read from a lot of sources that the optimal angle is from 25-30 degrees, is the knee angle you suggest better for the run after the bike leg?

I'm a very flexible person, can easily hug my own legs and hold the position.

Thanks,
John

[zaahierstanley]

Thanx for the vids it is very informative.
You mention 38 to 42 degrees as the angle. I noticed you crank arm is also at 12 o clock. I have read that some say 25 to 35 and settle at 30 degrees with the crank arm inline with the seat tube on a road bike.
Which would be better or correct ?

[EM-eczo]

Hi, may I know how or where to get the application that you had mentioned? Thanks in advance!