11 Years Raw Vegan... Where Do I Get My Protein From? 🍉🤗🍉

I know this is not mainstream information and I’m too pretty to be smart... so you might automatically think it’s not true 🍉🤗🍉

But here me out...

We DO NOT need to eat protein because we ARE protein.

It’s almost like saying - to grow my hair I need to eat hair. This is the logic behind thinking we need to eat muscles to grow our muscles. It simple doesn’t work like that!

If we want to be healthy, happy, and strong ~ we need an abundance of fruit and vegetables! (mostly fruit) + we need to exercise! That’s how you build muscle and be a healthy human at the same time! 🤗🍉🍇🍑🍒🥬🍓🥭🍍🫐🍉🍌🥬🥒🥑🍊🍑🍉🍒🍌🍑🍐🍑🍉🍒🍉🍌🍓🥭

To think that eating dead animals gives us ANY health benefits is absurd. And on top of that ~ animal body parts do not even provide usable protein to the human body! All of these slaughter houses and mass murders daily is all for nothing but profit 😔☹️😞

Infact all of the animals that we eat for “protein” get their “protein” from fruit, vegetables, grains and grass so why wouldn’t we?!?

Humans were clearly not designed physically, mentally or emotionally to eat other animals! And there are many other animals that also do not eat other animals including:

Chickens
Cows
Deer
Elk
Elephants
Gorillas
Bison
Rhinos
Horses
Whales
Manatees
Wildebeest
Antelope
Camels
Giraffes

And so many more!

Don’t believe the lies! A plant exclusive diet is THE healthiest diet on the planet and the ONLY way we were designed to eat!

🍉🤗🍉🍉🍉🥭🍓🍑🍇🍒🍉🍈🥥🥝🥭🫐🍍🍊🍇🍎🍒🥭🥑🥑🍇🍒🍐🍊🍓🍇

If you’d like to learn about how I completely broke free from my food addiction, lost weight, cleared up my cystic acne FOREVER, and completely changed my mind, body and life... check out lots of FREE resources in the link in my bio + my new course How To Be A Healthy Raw Vegan and The Raw Vegan Beauty Book! 🍉🤗🍉

#vegan #veganism #plantbased #vegansofig #veganfoodshare #whatveganseat #veganfoodie #crueltyfree #rawvegan #govegan #glutenfree #veganfood #veganhumour #plantbaseddiet #bestofvegan #veganjokes #veganhumor #veganfortheanimals #veganeats #veganlife #vegansofinstagram #ecofriendly #veganlifestyle #veganmemes #veganfoodporn #veggie #veganaf

[jasonmoran]

yeah, the other point. we don't directly use protein. we have to break down protein into amino acids. then our body reassembles those amino acids into chains in the correct ratio for our body to use them as protein. so if you are getting all the essential amino acids you will be just fine.

[joycegatambia]

"😂Dead animals body parts, "😂😂😂
This statement makes beef stew look disgusting

[billionz]

True Queen, one of the cleanest explanations of protein I've ever heard. 🙏🏻

[Benjimikey]

Where does the raw vegan cow get it's protein....eating grass, the raw vegan lambs/sheep get its protein...eating grass and raw vegan chickens get its protein eating....grains, vegetables. I guess their body parts don't get protein but by them we can get dead protein. Logic fly's out the window when your under the cooked meat spell. keep up the good work Ms.FitVegan just getting through to one person is still a victory in my book

[PureBelovedParsley]

Brava! We really need to hear this to unconditional the mind. We need to hear it more than once. Thank you. 🙏

[donicamcarthur]

Birthing fluid lol it took me a second to figure out what she was talking about and then I realized how genius she is and funny lol

[TamaraInTanzania]

Lol....I have never heard of milk described as birthing fluid 🤣🤣🤣

[wanerromero]

wow, someone talk just like me ❤️❤️❤️

[akpinera]

Can you share the clinical research you are basing your health decisions on?

[rawfoodphilosophy]

Do a video comparing your diet to freelee the banana girl and other raw vegans. Whenever I go 100% raw I become extremely skinny, but I'm not cheating with raw junk food

[StarchWithPlants]

No body parts or birthing fluid for me either. Sounds so gross lol.

[cherronwilson]

You are beautiful thanks for the information

[ipulledaqiqi]

100% this short is better than the vegan teacher🏆🏆🏆🏆🏆

[heather]

I say salads and fruit. Some nuts but not alot. Or a say none your business. So tired of the protein cy op

[chadjohnson]

Skin is glowing raw vegan is the truth

[heather]

Lettuce. My standard answer. None ya is another good one.

[onlyerikkaaa]

Not animal body parts 😂😂 in all seriousness if rhinos, elephants, giraffes and apes can live and sustain themselves so can we 🤷🏽‍♀️ I’m starting my journey I’m scared but I’m doing it anyway

[Max-sizn]

What about leucine, creatine, carnitine, riboflavin, all these aminoacids are only in meat. Also vegans don't consume vitamine D, A, and K12

[ryansadilek]

But then what did homo sapiens eat before we learned to control fire? There was a huge chunk of our evolution where we couldn’t cook our food 🤔

[sethterwilliger]

I def need protein I could eat 3 potatoes and still be hungry where I can just eat a hamburger and be stuffed