The Productivity Tactic the Gurus Miss

You’ve watched the latest from the greatest productivity gurus. Listen on 2x, time block your calendar in 2.5 minute increments, and spend no more than 43.7 seconds on the toilet. That last one I fail on the daily. But did you know about the most overlooked factor that makes the biggest difference? Stay tuned.

TIMESTAMPS:
00:00 Introduction
00:25 My Obsession with Productivity
02:44 Downtime Optimization
03:13 Non-negotiable tasks
05:04 Mental Reset

LINKS FROM VIDEO:

#productivity #medstudent #studystrategies
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

[garrettdyess]

This is Kevin’s video to his younger self haha.

I’ve heard a lot of people link productivity to periodization in resistance training. Overtraining leads to break down and deloading is a necessity for hypertrophy.

[abdulroqibbello]

I missed a wedding this weekend with plans to study for an exam, turns out I didn't really study as much. Needed to hear this. Thanks Kevin

[nandanasudheer]

The thing you talked about mental reset is so true...I'm trying to improve that in my life

[valibaba]

I would love to listen to you speaking on a podcast or clubhouse! I’ve already learned so much from your channels :) I started watching before med school and now I’m about to start my third year

[AndreaM]

Love this! Can you talk more about how you’ve come to this natural point of optimization and more specific examples? Ie your resident example or producing videos on vacation

Thanks!

[FacundoMD]

Great video ! ER doc here ! Productivity is key. At some point I will do my video on this. 🚑👍

[gigro]

Another self claimed productivity Guru🏅

[Anonymous-wozu]

I wish you could talk more about how to see challenges as opportunities. I’ve tried developing that mindset but it’s very difficult

[yousbrm]

Thanks Doc! Such an instructive and entertaining video🙏

[aliacampbell]

Most entrepreneurs and millionaires tell other people to work hard in order to promote this hustle culture so that the richest and their “colleagues” make more profit. It is a very effective marketing strategy for their businesses.

[mubnathan]

What to do during nights in hospital (when u are on call) and there is no pt?
I am too sleepy to study and I cant sleep bec there are not enuf beds (atleast in my hospital) This is the problem I am having when I started my housejob

Big fan of urs from Pakistan Mr. Jabbal! Will meet u one day when I visit USA :D

[ramananselvaraj]

Any suggestions for productivity groups to maintain sustainability? It's quite lonely to be structured all by myself. I don't know how else can I push the limits I face daily?

[hamzayusuf]

Kevin, you should make a video on your entire life and your journey to becoming a surgeon from the very start. You should inform us on stuff like where you were born, family hardships, your experience of school as an adolescent and just really explain your journey of life.—Kinda like those draw my life videos, where they explain the nitty-gritty and important aspects of one's own life.

[SohiniHalder]

Great video! Is it my laptop or do you have blue hair and eyebrows now? I like the new look!

[rclxastro]

first :)

great video, extremely informative!

[daviskimweri]

The lighting seems so harsh on your face recently. N’less, nice content and thanks a lot!

[J-vf]

Elon musk said we must work hard every moment we are awake.

[virenpratapsinghchauhan]

ayyy yo reply to me kevin i really like your videos!!