Headstand press up challenge #yogachallenge #headstand #headstandchallenge #yoga

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Need help with your headstand? You'll need a strong core, and open and warmed up shoulders, core and back before we begin. Check out these classes to help you build the necessary strength for a stable inversion practice, or flow alongside me in a class where you can try it on your own!
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|| Yoga With Paige- Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Paige from any and all claims or causes of action, known or unknown, arising out of Yoga With Paige’s negligence.

#headstandchallenge #ygoachallenge #advancedyoga #headstandyoga
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