I think I'm addicted to stress (you probably are too)

Hi everyone,

This video is me explaining why we as a society are addicted to stress and then giving you all actionable steps to break up with this addiction and support your body.
I hope you are all doing well!

With love,
Emma xx

#healthyliving #addictionrecovery #stressrelief #anxietyrelief #naturalremedies #mountainliving #healingjourney #mentalhealth #herbs #nutritiontips

[amberlove]

Your channel is really helping me heal

[HerCupOfSimple]

I hope that more and more people are going to start realizing how this constant level of stress we keep ourselves under, will eventually catch up with us...
You explained it so well!!🌿🙏

[ginamarie]

I hate stress . I avoid it like the plague lol …. It’s a crazy world now …. Getting worse ….. this was a great video, it’s so true 😅 everyone try your best to limit your stress and social media, vids, traffic, mindless scrolling, . I like to do the opposite of social norms . 😊 I hate being busy so I’m not . Just be you . ❤

[beabialas]

Emma, such an informative video, thank you for sharing your knowledge
Greetings from Germany 💌

[dilaraprivatee]

Thank you so much for this video. Your channel is my happy place right now! 💌

[heather]

Such an important and useful video, thank you! ❤ Great reminders and I can't wait to start implementing these tips :)

[ginamarie]

I love taking a magnesium supplement for calming properties, and for period cramps . It works !

[Sara_ohne_H_]

Thank you for this video ❣️I would be super interested in a video on sugar addiction 🤗

[Katharine]

Wonderful video! Please could you make a video on the brands of supplements you use for anxiety and sleep. Specifically when you take them and in what form 😊

[rainbowpeapod]

thank you :) super helpful 💜🙏 hope you had an amazing vacation 💜💛🧚🏼‍♂️

[dilaraprivatee]

Could you maybe tell me again which herb was best for muscle tension etc? I didn’t really understand it / can’t find it anywhere… thanks so much☀️

[thekitchentherapy]

I really like u make videos ...the r really informative and also calming to my mind...thanku❤️

[savvyjo]

this video was needed to be put out there!!