Trigger finger Transverse Friction

[chewplace]

I have a mild trigger finger problem and will try this method when I am lazy. My methods involve messaging the whole hand and palm.

[alfonsecoppola]

graston technique along tendon lenght and the n stretch and ice in lenghtened position

[ambreenkhan]

My surgeon told me not to do anything except give rest as much as possible

[sampage]

I think it’s too late for me to try. I was told I need surgery

[lindawatson]

That worked
Hopefully it will stay the
that way. Thanks for much x

[supercjh]

I have a pain right there. What do i do

[noniehandaya]

Doing that and i dont need to have surgery?

[coolvibhush]

My Ring finger its very pain and same problem

[lindadavis]

How many things mes a day? How many reps? Huh?

[pujiantopujianto]

just leave it and it will heal itself.

[kristineterpening]

i dont have time for that. wtf?
this is BS.