Do not buy Mass Gainers!! #shorts

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[oggygamingshorts]

Maturity is when you realise ki tmhe body bnane ke liye bhi ameer hona padta h

[recall]

Weight gainers are really good for people who need to up their calories and get to the weight they want to maintain. Not everybody can or wants the daily chore of working out constant supply’s of food. I know some of the mass gainers are heavy on the sugar but if it’s temporary until you reach your goal weight who cares.

[ShivamKumar-yhvs]

Jab bhut kuch dekh k confused ho jata hu tab bas apki ek video sara confusion door kar deti h
Love you sir
❤
Youth ko great guide krne k liye

[vartikchauhan]

Brother sometimes people can't increase there diet due to many reasons, like low appetite.
In that mass gainers works perfectly fine.
The problem with skinny dudes is that they can't increase there diet intake or living outside from there hometown so depend on food from various sources.
So for them it's not a bad choice though it has very cheap carbs.
But if it works, it works for the situation.

[UtpalBhattacharjee]

You are right.
I have been taking mass gainer supplement from last 2 years. In the beginning I gained better weight but later it saturated.
A simple calculation-
If you buy 5 kgs mass gainer bucket then generally the price will be nearly 4000/- hence per kg price will be near about 800/- (if you buy 1 or 2kgs packs then the price will be more)
Hence per 100 gram mass gainer price will be near about Rs 80/-
If you see the nutrition information of the product you'll see energy per 100 gram will be less than or equal to 400 kcal
Then what is the benefit? You are spending Rs 80/- just for 400 kcal (or less)
Instead buy bananas, raisins, dates, peanuts etc. This will be a cheaper option.

[TejasIntelect]

Bhai diet me kuch bhi nahi mil raha hai 😢
Mess ke khane me kya hi milega 😭
That's why I want to buy it should I??

[svdolkar]

I'm skinny n was having very difficult time to weight gain I took whey protein but it didn't worked with my body n then I tried mass gainer n I gained weight

[pepelepepe]

I prefer wright gainer bc i don't eat breakfast so early since my GI isn't prepared to digest.

The shake helps to get my body ready to do so and prevents my sugar from dropping so much throughout the day until it's time for dinner. Bc if I don't consume something in the morning, chances are my appetite decreases by the time dinner comes around. Not healthy.

It did in fact help me gain weight back when I was going through a quick loss in weight. So now I use it to ensure I don't drop as much anymore. Thinking about keeping it as a permanent morning routine.

[pravinpandav]

Sir depends person to person lifestyle. Liquid calories is important when u don't have time take meals time to time. Specially post workout

[ToBharath]

True sir there's too much carbs in indian food but not much protein y supplement is needed

[KtsShadow]

What if we don't have time to consume 5-6 meals a day can we take mass gainers to complete the surplus.

[pranavingole]

To ab weight gainer ke liye kuch recomend bhi krdo sir

[_sayandas]

Y'all dont understand that skinny guys have low appetite and extremely high calorie need so it's very difficult to have it from solid food. Also it's not always possible to have a high calorie diet for a working guy who eats outside. Or students whose parents dont allow expensive or variety food each day. Gainer is for them. It's purpose is to provide necessity to those who cant afford it. And it serves it's purpose. Then why critisize? This critisizing trend among Indians will never end and following critisisms will always stop you from improving

[chawaristatusguru]

Are bhai aap mujhe ye batao agar kisi bande ko 3000 calories leni ho food se to kitne kg rasan khana padega or itni bhuk kaha se lagegi without weight gainer ke thik h jo aapne ye bola hai ki without gainer ke hum surplus me rah sakte hai so bro ye kahana aasan h ok

[struggler]

Absolutely right !
Thats why i never go towards gainers
I only prefer to consume proteins and multivitamins

[RO-HIT-]

Kya mass gainer stop karne ke baad weight or mass kaam hota hai 🤔🤔🚫🚫⛔🚫🚫⛔🔕🚫🔕⛔🔕🚫🔕⛔🔕🚫

[jegank]

Sir please give answer to this, ,,how do I increase my very smalltesticles size...and what about gokshura, Mucuna herbs increase weight or Testo....need to improve big bones and had very weak nervous ....

[PROFESSOR_OF_TRADING]

I think mass gainer required because many of us can't even take sufficient calories and protine in our routine life. So in a proper dosage we can take it.

But exercise also required not to take without exercise.

[vinay_shukla__tv]

Achchi quality ka mass gainer bataiye ?

[Anjali_gaira]

Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low protein and fiber left me craving sugary junk and hindering my muscle-building journey. Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein Peanut Butter, my journey changed.
This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking. The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped me finally see the results I want to achieve and you can do that too!