134: The One Habit You Need // How To Set Systems, Not Goals

Systems are challenging, but not when you break them down into their smaller parts.
A machine is a bunch of smaller mechanisms working in tandem with one another to accomplish a larger task. That is what systems are in our lives do. Join us, as we discuss aspects of our lives that have benefited greatly from this methodology and thought process.

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[petraroca]

I am halfway through this video and just wanted to say that this concept is REALLY the answer i need to bring consistency and reduce stress in my life and home. I thought i was pretty good at keeping up on housework, meals, laundry ect until our two little ones joined our family. Little by little I am developing systems in my life and home and your channel has been a huge encouragement. Thank you!

[ELIZABETHmartinez-ftbu]

I'm so happy I found you guys. Great video 😊

[majo]

So edifying! I will.start implementing this for my spiritual and physical health. Thank u

[lauraashley]

The epitome of hyperbole 😂 This episode spoke to me. So often I have the desire, but acting it out can be rough!

[Alicia-ufyv]

Is Elisha part Scottish? The way he says both is like boAth with an accent on the o. Great episode as always!

[kaitygirl]

Great podcast! Would Katie mind sharing the systems that helped during illness? 😬🤧😷

[AnimateWithMyCats]

I can never get through these podcasts ever. I wish they would just get to the point and cut out all the extras.

[lorelwebber]

I mean no offence but I’ve baths are actually very dangerous and can reduce life span. Your life force is fragile. I’ve gotta say if you want to leave beyond 100 closer to 120-130 you need to try to take all this trendy how to do life scenarios with a grain of salt. Running cool, exercise great, but include naps and plenty of sleep women actually need above 8 sometimes 10-11 range when in motherhood/pregnancy.