45 Minute Indoor Trainer Workout

Our other workout videos:

[KevinLearAdventures]

WHY THE HELL did I discover these - they are killing me I LOVE THEM :-) - from a 62yr old with COPD, Diabetes Insulin, I have a poo bag on my belly and severe arthritis in both shoulders - having lost 4 stone since March (18.5 to 14.5) with my exercise bike - I then discover these taking me to a whole new level - BRILLIANT

[mattprill]

Please Never Never get rid of this video. It's my goto and the music and interval training helped me get in shape and lose 40lbs and all but ditch my hypertension and diabetes meds. When I hear and see this.. It just get's me moving on my elliptical. Thank Thank Thank YOU!!!

[richardhadfield]

3 years on and I never get bored with these workouts. I've thanked you before and I'll thank you again guys ❤ perfect for rainy days or work at home lunchtimes/early evenings etc when you are on a tight schedule 😊

[michelmannai]

J'ai visionné des centaines de vidéos, de loin, l'équipe CTXCvideos offre les meilleures vidéos pour s’entraîner efficacement et durablement et surtout sans s'ennuyer, pas de bla bla bla, pas de commentaires débiles, pas de phrases stériles, .... Juste une super musique, sur un tempo rythmé sur les accélérations et les récupérations, .... Le tout chronométré et orchestré par un visuel qui remplace dignement n'importe quel coach.
J'adresse à toute l'équipe CTXCVideos mes plus chaleureux remerciements.
Quel Bonheur de s'exercer sur ces magnifiques vidéos stimulantes.

[mattprill]

Some time off for health issues but I'm looking forward to starting again tomorrow. Thank thank thank you for keeping this up and alive.

[andybul]

In times of total isolation due to COVID-19, you are a great company and alternative workout as a runner... THANKS 💪🏻💪🏻

[nicholasy.]

Thanks-great video. After injuring my hamstring several months ago, had to stop my riding. Then the New York state winter arrived-Grrrr. Bought a trainer and now "riding" again. The video makes me feel like I'm there riding with you guys-thanx again.

[heatherkessel]

I loved this training ride. This helped me to work harder because I had the visual of wanting to pass people and just keep up. AWESOME!

[nazveenabegum]

I live in India, I ride cycle along the coastal belt down south. But I love coming back to my spin bike just for this video. The pace, the intervals, the sunlight and the excellent sound mixing! Looking forward for more videos like this.

[SweetSunrising]

Just getting back into my workouts with your videos after a several month hiatus - thanks so much for doing these they’re awesome with the elliptical trainer too

[magdalena]

I just have discovered these videos 2 days ago and I love training indoor with them.
Hello from Romania.

[anniesubero]

It's been a week with you guys, thanks for the company I appreciate it a lot. Good effort in pandemic confinement.

[unrealwrc]

This makes riding on the trainer a million times better.  Thank you!

[CTXCvideos]

This is our regular Tuesday morning ride.  Total distance (including warm-up/down) is 27.9kms.  Distance excluding warm-up/down is 22.4 kms.

[xprotestorx]

Getting back in shape following ACL surgery. This was a great companion riding the trainer. Thanx!

[EGClassic]

My go to trainer video. I’ll guess I’ve done this hundreds of times over the years! Love it!

[stefanh.]

The best for my indoor cycling. I broke my foot last year and am now using your videos for a pleasant workout. Thanks for that...

[interwurx]

I just got my first trainer. I have searched YT and this is, by far, the best training video I've come across. 1) Music is great, 2) HQ video, and 3) you're at the front of the pack at the end of each high-effort run. I would highly recommend it! Thank you!

[SuesWainwright]

This was great! 61 yrs old, had a left TKR in July going back in on the 14th for right side. Had become a couch potato because of the arthritis. Bought a stationary bike, love these videos. Have been riding now for about a month. This one is fun, keeps you motivated, songs are fun! Thank You!

[alreszel]

I live in Richmond, Minnesota. I have been training since last fall (The last five months exclusively on a trainer in my house-Winter!), and watching your videos. June 3rd I leave on a solo 1700 mile bike ride to the Breast Cancer Research Foundation Headquarters in New York City. I can't thank you guys enough, giving me a few virtual training partners to ride with all winter. Thank you!