50 Stoic Rules to IMPROVE your Life - [A MUST KNOW]

Discover 50 Stoic Rules to IMPROVE your Life! Explore the timeless wisdom of Stoicism as we delve into key principles that empower personal growth, resilience, and mindfulness. This is your stoicism practicle guide to embrace challenges, foster deep connections, and find balance in a fast-paced world. Join us on this journey to enhance your well-being and unleash your full potential. Subscribe for more wisdom, personal growth, and philosophical insights on our channel. Let's embark on this transformative path together! May this video be your stoic path to happiness.

00:00 INTRO
00:57 - Principle 1: Learn to distinguish what you can control
01:41 - Principle 2: Virtue as a guide
02:18 - Principle 3: The power of self-discipline
02:55 - Principle 4: The transience of life
03:30 - Principle 5: Practice empathy
04:11 - Principle 6: The power of positive communication
04:40 - Principle 7: Respectful acceptance of differences
05:13 - Principle 8: The power of gratitude
05:45 - Principle 9: Patience in the pursuit of knowledge
06:13 - Principle 10: Empathy towards others
07:09 - Principle 11: Mental discipline
07:56 - Principle 12: Adversity as a teacher
08:51 - Principle 13: Conscious decision making
09:38 - Principle 14: Persistence in virtue
10:37 - Principle 15: Choose your response
11:26 - Principle 16: Embrace simplicity
12:16 - Principle 17: The value of reflection
12:52 - Principle 18: Willingness to change
13:40 - Principle 19: The importance of the present moment
14:21 - Principle 20: Deferred gratification
15:17 - Principle 21: The strength of resilience
15:59 - Principle 22: Continuous self-assessment
16:48 - Principle 23: Self-compassion
17:29 - Principle 24: The importance of continuous education
18:02 - Principle 25: Effective communication
19:01 - Principle 26: Detachment from outcomes
20:02 - Principle 27: Physical self-discipline
20:38 - Principle 28: Integrity in actions
21:29 - Principle 29: Mindfulness in daily life
22:35 - Principle 20: Time management
23:12 - Principle 31: Generosity and kindness
23:43 - Principle 32: Humility and success
24:14 - Principle 33: Understanding the transience
25:16 - Principle 34: Virtue is the greatest wealth
26:06 - Principle 35: Simplicity as elegance
26:30 - Principle 36: Strength in adversity
27:34 - Principle 37: The wisdom of listening
28:04 - Principle 38: Authenticity and honesty
29:04 - Principle 39: Mastery of emotions
30:03 - Principle 40: Gratitude as a pillar
30:50 - Principle 41: Embrace vulnerability
31:42 - Principle 42: Community matters
32:13 - Principle 43: Moderation in all things
33:08 - Principle 44: Serenity in adversity
34:07 - Principle 45: The value of simplicity in life
34:41 - Principle 46: The importance of personal authenticity
35:28 - Principle 47: Tolerance for ambiguity
36:09 - Principle 48: Purpose and passion in life
36:55 - Principle 49: Personal responsibility
38:00 - Principle 50: Recognition of interdependence
38:36 - CONCLUSION

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[AWiseOnceSaid]

👇👇👇DISCOVER THE STOIC PATH TO HAPPINESS THROUGH THIS NEW VIDEO :

DO NOT FORGET TO SHARE THE CONTENT ON SOCIAL MEDIA IF YOU LIKE THE CONTENT. STAY STOIC 💚

[Iphigenia-hluc]

I sit here waiting for my turn to see my eye doc. Your videos are so thought-provoking. I've been a lover of Stoicism for the last 2 decades. I ses people wasting time and engrossed in diatribe. I wish I could introduce your videos to them; alas, here in Sri Lanka, most of us are Biddhists who believe strongly in mundane Buddhist practices, although at the core of Budddhist principles lie the practising of "mindfulness."[The only thing Buddhists in SL fail to do:)] Hats off to your calm, well -articulated, soothing voice. I keep my soul free from the surrounding gossip of these people who wait from 3 am to see the Doc. I read Marcus Aurelius' Meditations daily. What a splendid antidotes for the daily insanity:)

Keep up the stupendous work.

Carpe diem!

Love from Sri Lanka❤

[supratickchakraborty]

Thank you for changing my life!

I was depressed & was finding answers

[elizabethlasseigne]

Excellent video, and I LOVE THE MUSIC! It creates a background feeling that enriches the information.

[Aries]

Interesting, I concentrated on the contents and didn't even notice the music in the background...

[marciarobinson]

So wise 🤔👋☝️🌏🙏 from Marcia Parris Robinson

[WOKELENSUS]

"Nothing has such power to broaden the mind as the ability to investigate systematically and truly all that comes under thy observation in life"_ Marcus Aurelius

[glowblossoms]

So much golden nuggets of wisdom❤ Thanks for sharing this gem of knowledge 🙏💯

[AWiseOnceSaid]

MASTER the ART of 'NOT Caring' with this 10 powerful lessons:

[DailyWalkNuggets]

1. Learn to distinguish what you can control. (Don’t expect events as you wish but accept them as they are.)

2. Virtue as a guide.

3. The power of self discipline. (Check impulse and desires)

4. The transients of life. (Everything we see is a perspective and not the truth.)

5. Proactive empathy.

6. The power of positive communication.

7. Respectful acceptance of differences.

8. The power of gratitude.

9. Patience in the pursuit of knowledge.

10. Empathy towards others. (Put yourself in others shoes)

11. Cultivate mental discipline. (Free from negative thoughts or reactions)

12. Use adversity as a teacher. (Developmental stage)

13. Practice conscious decision making.

14. Persistence in virtue.

15. Choose your response. (Patience)

16. Embrace simplicity to find inner peace. Focus on what truly matters.

17. The value of reflection.

18. Willingness to change. (Focus on improving skills and reactions)

19. The importance of the present moment. (The past cannot be changed and the future is uncertain.)

20. Differed / delayed gratification. (Practice patience and control)

21. The strength of resilience. (The best revenge is to become unlike him who did injustice)

22. Continuous self reflection. (Examine words and deeds.)

23. Self compassion (treat yourself and others with kindness and understanding.)

24. The importance of education. (Maintain open mind to new ideas.)

25. Open / effective communication. (Listen)

26. Detachment from outcomes. (Practice and prepare as best as you can.)

27. Physical self discipline. (The body is the prison of the soul.)

28. Integrity / sincerity in actions. (Align values with actions.)

29. Mindfulness in our daily life. (Be fully present in each tasks.)

30. Time management.

31. Generosity and kindness.

32. Humility and success.

33. Understanding the transience. (Live life in the present and gratitude)

34. Virtue is the greatest wealth.

35. Simplicity adds elegance. (Things are the way they are and not how we name them.)

36. Strength in adversity. (Adversity is personal growth and mental toughness.)

37. Wisdom of listening. (Attentive listening)

38. Authenticity and honesty. (Be truthful with one self.)

39. Mastery of emotions. (Change your thoughts / perspectives and it will change your emotions.)

40. Gratitude as a pillar. (Life is like a loan we can use for anything but we have to pay it back one day. Focus on what we have and not what we lack.)

41. Embrace vulnerability (examine your weakness and limitations. Learn from mistakes.)

42. Community matters

43. Moderation / balance in all things. (Don’t desire what you don’t have but be grateful for what you do have. Maintain mental and physical balance.)

44. Serenity in adversity. (Persevere with a calm mind and seek help when needed.)

45. The value of simplicity in life. (Focus on what truly matters and live a less complicated life.)

46. Personal authenticity
(Live according to our values and beliefs.)

47. Tolerance for ambiguity (be flexible, in uncertain situations, accept and adapt.)

48. Purpose and passion in life. (Practice the pursuit of meaning full goals and live with passion.)

49. Personal responsibility (if it’s endurable then endure it and stop complaining. Make informed decisions.)

50. Recognition of interdependence (our actions affect others.)

[AhmadMaslamanii]

The video is excellent, but if you can only keep the piano alone as i believe there is a conflict of 2 different music at the same time. The one in the background is causing disturbance.

[sarojanidoddapaneni]

I opened my eyes in my 80th Year after 20 years of education and 50 Years of experience.I learnt that Only Hypocrisy Discrimination filled mindset is Ruling globally.
I want every child to be Healthy Parenting Caring and Holistic Approach in Education Health Care is essential to everyone of us.
How to educate Children to resist the sexual assault.and discrimination.

[bethanmiles]

Keeps repeating the same ruled, over & over... But it's helped cement ideas in my mind..!!!

[sarojanidoddapaneni]

Thank you very much.
After listening to you I am enlightened about the mindset of past thoughts of Stinking nature lingering in one's own life.

[sarojanidoddapaneni]

Fear blocks effective Communication.
Am I Right?

[lzak]

In the moment when thomasEd was mentinoed i lost track

[tesfayeertesa]

Wow! What a great principle for daily life .

[parinjamal]

Excellent video with wealth of knowledge but the background music is annoying as our full concentration is distracted from listening calmly