7 Levels Of Attention Spans

Procrastination is something we all deal with and in this, I go over why attention spans are the main reason for procrastination and all the levels to it including ideas on meditation

Join this channel to get access to perks:

Want Your Dorbol in the Video?

Cult of Dorbol Discord:

#Dorbol #Dorbold

[Yuainai]

A reality check disguised as entertainment, amazing work!

[wolfeprocter]

"If you can't sit through an entertainment video, how can you sit through productive work?"
Too true.

[NoahGower]

The flow state is definitely real. I write a weather blog on the weekends and I have to have my own space away from everything to focus. No podcasts, no movies, no music with lyrics. I'll only listen to instrumental music while I'm writing or studying now because I'll get too distracted to do anything otherwise. A little bit of self awareness goes a long way too so you can get out of the busy environment to take care of your tasks.

[JorgeL]

It’s sad that many of the YouTube channels I enjoyed (been on YouTube since 2006) are slowly stopping with new content. It’s refreshing to have found this channel. It has quickly become one of my favorites

[mobsr]

I hate having to repeat myself, yet a lot of people in attention span #1 will often hear me talking while they are on their phone then look up from their phone and ask me to repeat myself.

[legythechedar]

I study at a graphics highschool, and what you said about art really hit home. Used to be lazy as shit, and got no work done throughout my first 3 years, but now that my graduation is approaching and I actually have to do something, I actually feel so much better. Creating stuff from thin air is a great therapy and it really does help with attention span issues. Nice vid as always.

[jakubkonopa]

Best part of meditation practice is when it starts leaking into your everyday life, recently i started having more and more moments when i realize that my thoughts are ruminating and instead of paying whole attention to them and getting lost in them i can be in the preasent moment and let them go

[wobblefoot]

I agree. I have fallen into deep meditation laying in my bed. Felt like i was falling and then I'd open my eyes. Sometimes but very rarely I'd stay in that frame of mind until the falling stopped. It was quite comforting when I finally felt brave enough to face the fall.

[ilv]

8:15 - damn I've been trying to explain this to friends... So nice to see I'm not just crazy when I say that doing this does something.

[dake]

I swear I’ve been in the biggest rut after once being an avid flow state individual. I haven’t been so absorbed by social media in a long time and to hear that you actively struggle towards a healthier state of mind is encouraging when trying to get back on the right track. You could have made a goofy animated video on “the levels of a drunk” but you didn’t and I appreciate how you added in the importance of each point along with your struggles. Keep at it and know you’ve helped me 👏💪🧘‍♂️

[darksnakenerdmaster]

Bro literally drops advice how to induce a Kundalini awakening without chemical assistance at the end.

[noobtube]

I remember meditating in and out of consciousness for 3 hours listening to water dropping from the shower head, i "woke "up in a land of bright green mountains with forests of bamboo overlooking a river of deep blue and a mountain made of jet black silt while underneath a Tori sitting in a field of white lilies on the hillside, I only snapped out of it because of loud neighbors slamming cupboards below me, I was so annoyed

[JustPassinThru-sy]

Right when you asked “why can’t I focus” and the phone started responding “why can’t” BAM! ad comes through 😂

[ironwolfinsanity]

It would be awesome if you could start a second Chanel where you talk about those experiences mentioned towards the end of this video. I believe that many people will find them relatable and be a way to take action in their lives. Thanks!!

[txmxtxyz]

I’ve only seen two of your videos and honestly they make me feel like I can achieve my goals. I stopped drinking and smoking recently and it’s been hard but it’s refreshing to feel like I have a future again. Keep doing what you do man❤️‍🔥

[PherPhur]

I can't tell if you're wise, intelligent or just have the balls to say what most people won't let themselves admit. Either way you give me hope for humanity, such a beautiful way of presenting this information. Love ya dude

[kirbydude]

Dorbol never fails to put joy in my heart.

[BlueP]

How you described pure flow state was both spot on and fascinating to hear someone describe exactly what I have experienced with it. It's good, it means higher states of consciousness and the realizations that come with them are repeatable and consistent between people, i.e universal. It seems like we're getting somewhere with this.

[fluidgod]

Omg 0:47 killed me 😂😂😂😂😂😂 I know someone just like that.

[mkms]

Happy to hear u don’t get those bad thoughts anymore♥️♥️.