Unlock INNER HARMONY with Guided Chakra Healing Meditation

Elevate your well-being with this Guided Chakra Healing Meditation. Channel healing energy through each chakra, nurturing your mind, body, and spirit. Achieve balance and inner harmony through regular practice. #ChakraHealing #InnerBalance #Meditation"
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With love and thanks
Tina x
100 days of yoga challenge

Please remember YOGA IS NOT ONE SIZE FITS ALL, and it is a journey, not a destination, it may be that you never achieve touching your toes, but it doesn’t matter. What does matter is that YOU FIND THE RIGHT YOGA ROUTINE FOR YOU, the one that works best for you and makes you feel good, and you do it daily….its that simple.

DISCLAIMER
This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.

[sherrycline]

Simply beautiful! This is the quietest my mind, body and spirit have been in a long while and I thank you❤️. Definitely a new favorite ✨🤗🧘🏼🐈

[lorafox]

This is simply beautiful quick strong chakra balance. Feel so peaceful. Thank you. 🙏

[jackieandrew]

That was beautiful so calming & relaxing. Xx❤🙏

[Michele.]

Just what is needed right now Tina. I have gotten my MRI’s back and though not as serious as I had been concerned about, I need to do this meditation nightly to help heal my spinal issues. ❤

[michelebridge]

I need to start practicing more meditation as I have trouble to clear my mind. Nevertheless your voice is soothing 🥰