How to Climb Endurance Problems: 5 Tips + Resting Technique

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A Detailed Analysis of the Migranya Profunda 8b+ Ascent back in Siurana Spain, taking a look at Strategy, Resting and Shake Out Technique for Endurance Problems in Climbing.
Don't forget to drop some likes and opinions if you've got something from this video, it helps a lot, and I'll see you soon in the next one!

How to Climb Endurance Problems : 5 Tips | Resting Technique by Mani the Monkey

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Featured Music:
Wind by Akeboshi (Outro)
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Bro...I really do not comment a lot, but this time, you HAVE to know how much i'm impressed by your skills, the quality of your videos, your expressions, your analysis, EVERYTHINGS! You're a great dude, Mani. Keep it up!

cyanbrown
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Awesome video Mani. You, hands down, have the best climbing content on the internet. REAL, USABLE info! Thanks good sir!

ThirdEyePried
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Thank you! I used one of your tips today. “Look at your arm while you shake it out:” An additional benefit to that was that it also, surprisingly gave me a nice Lowe back, neck stretch and also a nice stretch on the pecs.

ninettebeheler
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I climb 8a and learned new things throughout this whole video. Kudos and thanks!

rockiesbouldering
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These videos are a life saver. There are hardly any other videos like this online. You've saved me years of trial and error.

coolbrotherf
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Great video on pump management. Keen to try it out on my next session on my project in Berdorf.

petercossar
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I love the detailed thinking behind some of the techniques you are teaching. Even as a very experienced climber, I learned a great deal about creating a better rest. Thank you for sharing your knowledge.

tlclimb
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Mani, you are the first guy I've ever heard talk about "how long to stay at a given rest." This is a super important question that everyone just glosses over, so thanks for discussing it. Of course your answer, "you have to go by feel" isn't the most definitive, but at least you talk about it! I sometimes wear a heart-rate monitor and try to get my HR down at a rest, but I have no idea if that is really important at all... seems to work for me, especially in complete rests (eg, a full kneebar) where I can stay arbitrarily long.

jrblackify
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Amazing video. So helpful. Sharing it with my climbing friends.

susanholl
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Excellent advice. Thank you so much 💪❤️🧗‍♀️

ZeroGravityLearning
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Just discovered your channel and it's absolutely amazing. Thanks for all the work you put into it. Especially loved the advice in this one about not necessarily clipping the draw right away. I always find myself panicking to the get the rope clipped right as I reach the draw, and it usually destroys whatever arm I'm holding with. Can't wait to try out this tip!

the_rockdoc_
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Great video and tips, but funny enough there is indeed a kneebar at the second rest, which makes it muuuch better (no pad required). And the fact that you recover on the first rest instead getting more tired is crazy😮. Strong💪

timonadventure
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Hab versucht deine Tipps umzusetzen und bin umgehend besser geworden. Seeehr coole Videos Many! Keep on crimping! ;)

MaLi-lwwm
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At last, useful youtube suggestion arrived 😁
Recently we went with my friends to the very steep competition wall (few sections with 25-40 degrees) and as only-boulder-monkeys we just tried to climb hard until we fell. And it's not a surprise that we was able to make just a little bit higher than average bouldering problem and that's all, go down, rest, make another similar try. And it seems kind a wrong for me. Looks like you saved for me a lot of time and thinking process.
Thank you for advises!

mongoose
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great tips! i always imagined floating in a pool of warm jelly to help me relax. when i feel rested, i shake out for another minute and then continue, but i guess it depends on what type of personality you are and how good/comfortable the rest is. my conflict is between wanting to get it over with asap vs fear of not being rested well enough yet.

Dolochow
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One thing to add . not sure if you said it or not. I have had success if the holds allow—- try to hook your skin or the meat at the base of your fingers on the resting hold. Then basically try to take weight off your grasping hand. It works!

nicrosser
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Man I wish there was someone as awesome as Manny with tips and tricks on onsight trad climbing. It seems like at most half of the advice here translates to

rushthezeppelin
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Fantastic video, Mani! I love the analyses that you do in these types of videos, and the Pump-O-Meter is great for visualizing what the physical aspects of the climb are while they are happening! Keep it up!!!

geckojudo
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Incredible information for a beginner! thanks Mani!

alexandernosrat
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great video Mani! Definitely the best YT channel for climbing, thanks a lot!

lucaceoloni