OLYMPIC CHAMPION ADAM PEATY’S MENTAL HEALTH ADVICE🇬🇧

Reigning Breaststroke Champion Adam peaty coaches at a clinic in the UK. He emphasizes above all else, the importance of mental health in the swimming world. he details how self talk greatly influences performance and impacts the way we see ourselves as swimmers. One of the biggest issues in swimming especially is the mental health struggles many high level swimmers face. Dressel, Peaty, Malik to name a few, have all struggled with their relationship to the sport. It is important to teach the younger generation of swimmers how to properly view themselves in relation to their times.

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[seabassswimming]

mental health in swimming is an important and relevant topic: at Adam peatys swim clinic, his first lesson is self talk. He tells the kids how self talk matters.

[swimmingguy]

mental health is acc so important I’m glad u made a video on it. Does anyone know when peaty is back