This Is What Michael Phelps' Diet Was Like During Training

In order for Michael Phelps to maintain his Olympic physique he stuck to a regimented diet.

Give us a follow:

[kaushikdr]

Wow how great it was to see him explain his whole diet

[sammym]

im a swimmer and trust me swimmers are always hungry yet still skinny

[noir]

I'm not a swimmer but I can relate to that. I used to do cardio by swimming after weight training but then I start to realize I was losing muscle mass no matter how much I ate so I actually had to just stop and switch to running or incline walk. The amount of calories you burn while swimming ain't no joke, let alone being on an Olympic level.

[speed]

Even when he says absolutely nothing special or helpful, it’s still exciting and inspiring for some reason

[Powdr]

Wait so he only eats chicken and spinach? For once somebody made a video too short. There's like no content here.

[amessina]

To get to 10k calories you'd need to eat a room full of spinach.

[Bobsonomatic]

Literally did not state one single thing that he ate during training.

[dawnwallace]

When I swam I was hungry 24/7. My parents would be so happy to watch the leftovers leave the fridge the next day!!

[Kyle-plrl]

Yeah well, I don't swim or anything and eat 8, 000-10, 000 calories a day no problem.

[thadszmaciasz]

This is why i chose swimming as my means of caloric burning for my diet because its fun and ez on the joints plus is THEE most effective.

[GM-fxjo]

incredible athlete....couldn't believe how much this guy had to eat to achieve what he did....pretty awesome.

[isaacmijangos]

Michael Phelps telling you to eat your greens for 1min 30 seconds straight.

[fedorapena]

Hoy 8 de agosto cumple 37 años mi ídolo de hace muchos años lo he visto en Argentina y 6 veces en el OPEN de EEUU le deseo lo mejor para él y su familia cariños 🎾🎾🎾

[toniva]

Sounds right. You workout hard you get great results

[rawrbowser]

I really thought he had a revelation to lay down. No secret in the dirt, talent goes all the way.

[TimmyShagpile]

I'm a big fan of this diet minus the physical activity.

[TheIronmarot]

Stating that sportsmen carreer is (most of the time) more or less short, all hard work combined with such lifestyle worth every single penny earned. As Usain Bolt once said: "I trained all my life to be the best. Now that my career has ended, I can live a normal life and eat junk food". With just a "little bit" more money 😉

[samuelwesley]

I can agree on that last statement as a fellow swimmer

[cxrtifiedsellout]

Who’s else didn’t know the video was so short and said “that’s it” when it finished 😭

[mathialaganchellaiah]

Swimming legend the goat of swimming all time