Interview with Betsy Polatin: Moving into Lightness of Being as we enter the Aquarian Age

For Betsy Polatin's website and information about her book:

Betsy Polatin's bio:
An internationally recognized breathing/movement and somatic traumawork specialist, Betsy Polatin, MFA, SEP, was a professor at Boston University’s College of Fine Arts for twenty-five years. She is the author of the best-seller, HUMANUAL, an Epic Journey to your Expanded Self. Her background includes forty-five years of movement education and performance, as well as training in the Alexander Technique, yoga, meditation and spiritual practices, trauma resolution, and the broader healing arts. Betsy leads international trainings where she presents her unique and revolutionary fusion of ideas: scientific knowledge combined with ancient spiritual wisdom, universal forces, and intuitive human creativity. She co-teaches with Peter A. Levine, PhD. and Dr. Gabor Maté.

[teresakilgore]

As an Osteopathic physician, the tenets of form/function and the importance of lymphatics and fascia have been basic to our medical teaching. We're happy it's finally more generally recognized!

[virginiaspalter]

I love women! We are finally sharing our brilliance! This resonates so deeply. We think of things much differently than men. It’s time for a fresh understanding of our selves. Thank you ❤❤❤

[lesleymcmillan]

Wise women helping the world to heal❤. Thank you for your wisdom and for this sharing.
Messengers of the Oneness indeed🙏

[irenemarlow]

In the UK we have a road sign that depicts two old people crossing a road, with a stooped over posture. Wonderful talk. 🙏

[ngelonearth]

Hi Betsy and Heather, just watched Pam with Rory and when Rory talked about the energy lines I kept seeing the immage of the facia. Yes Betsy like you said they are the facia of the 🌎. Listened to the both of you again and heard you say it.
Awesome❤

[JaneStanton]

I so enjoyed Betsy and what she had to say. I am on a mind, body journey and her fascia explanation and visualizing is sooo helpful to me. I feel it is life changing. Thankyou Heather for picking such amazing guests. 🙏🏻🫂🤍

[yaninacarling]

Hello Heather, listening to you and Betsy felt so uplifting and true. You both are complimentary in your teachings. It was so wonderful to hear your conversation. It felt just right and timely. Thank you 💚

[tanjathorjussen]

Yay! Heather is truly a goddess (and platform) of unity and love of the universe 🥰 and her guests, such as Betsy, are helping us transform and heal into awareness 😊

[rhecurtis]

As a teacher of quadriplegic children for 40 years, almost all of this conversation relates directly to the physiological experiences my students needed to have facilitated so that adequate sensory input could exist as prerequisites to learning through movement. Sensory motor integration is VITAL to a child’s optimal learning capacity! Thank you, Heather, for bringing Betsy and her powerful insights to us. ❤

[lesleyannefaith]

Betsy’s opening words thanking you, Heather, echo my own sentiments about you and your generous work. I am in deep gratitude for you and your sharing! 🙏🏻❣️🇨🇦

[cloverlodge]

two extraordinary women.. goddess came to mind even before Betsy said it. - for both of you and the overall way forward -. we are expanding !! ..and thank you for continuing the energy to/ toward / in / of.. it. Love bless All

[ruthanne]

Love this conversation. The impression comes to say to myself on the exhale, I let go of anything stale in my body and mind. The hum feels good. The sitting exercise feels good too.
Heather, thank you for all the conversations you have.
And thank you Betsy for participating and contributions for the whole.

[stardust]

in our desire to remember our way home i think it is wise to remember we are the roadmap thank you both for careing !

[JaneStanton]

I just ordered Betsy's book. I am excited 😊

[bluroom]

Dear Heather, Dear Betsy, thank you for sharing. What a different world this will be if we all would have access to this from a young age. I feel all of us knew this, however had to fit in with the world as it was/is thus limiting ourselves. So working lifetimes to come back into balance. Thank you, blu.

[MrSnkristiansen]

Thank you Heather and Betsy for another conversation filled with knowledge and wisdom 🙏💖💖

[marinasanchez]

Heartfelt thank you, Heather and Betsy, for such glorious sharing from two beautiful souls and integrated embodiments of the sacred feminine. Thank you fr reminding us of the awe inspiring beauty of how our physical systems are so finely tuned to our emotional, mental and spiritual systems. The whole sharing was so expansive:) Thank you for reminding us to be conscious of our bodies at a time when it is tempting to go off with the soul, much love to Heather and Betsy and everyone

[rosechandler]

My goodness, this talk is incredible - Thankyou

[Innersparkle]

I really enjoyed this conversation! Full of some many gems & wonderful insights 💫Thank you Heather & Betsy! 🩷💚🩷

[rob]

I agree with Betsy and thank you for holding this space. You have helped me feel the things I have felt and continue to believe in myself. I am a very emotional person meaning I feel everything regardless. You have helped me understand what I have felt since I can remember in this life and never understood the energies that I have experienced not in this reality but beyond. Countless times I have felt things beyond. I am now being able to manage these feelings of energy and am able to hold a better space for myself. I truly want to say thank you because you share so much that validates a lifetime. I love you Heather and much love to you sister. ❤❤❤❤❤