How To Swim Perfect Freestyle

Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe that every single swimmer has at least one element of their freestyle stroke that can be refined and improved upon.

There is no textbook freestyle technique that works for everyone, but you can focus on catching the water with an early vertical forearm, and keeping your hips in line as you rotate side to side between each stroke. The best freestyle technique is one with a high body position, a clean hand entry that initiates an early connection to the water and a strong rotational drive.

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[expsterm]

I have improved a lot over the last two years just by following tips provided by YouTube channels such as this one. It will take some time but the rewards are tremendous and joyful. And I am almost 60 years old and have been swimming for over 30 years, but I have made a lot of strides in the last two years practicing these techniques. Thank you!

[ชายชาย-ดภ]

Thank you I'm from Thailand 🙏👍⭐😺😸😻😻😻

[carlbyronrodgers]

So simple yet so difficult to perfect.

[b.f.burton]

How many kicks per stroke is ideal for beginners? A coach once told me six ... Is this for drills only .. because I don't think in competition that a swimmer does that many...🤔