I Am Lovable! 4 Minute Self Love Positive Affirmations Meditation for Kids And Classrooms

Just in time for Valentine's Day, we celebrate a very important kind of love in this quick, calming, meditation with positive affirmations...

Self love!!

What are the benefits of positive affirmations? Positive affirmations are known to reduce anxiety, reprogram negative subconscious thoughts, boost self-esteem, and promote positivity.

Your support means the world to us! Please like and subscribe to our channel BrightenUp! Kids, so you are always up to date with future videos! @BrightenUpKids

Credits:
Voice Acting, Sound Design and Script: Nicole Lesley
Art Design and Animation: Manon van der Wee
Music: "Calm Relaxing Piano" by Danail Draganov provided by Storyblocks

#positiveaffirmations #kidsvideo #classroomactivity

Disclaimer: All media content provided by BrightenUp! Kids are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.

Intro: 00:00
Breathing exercise: 00:26
Positive Affirmations: 01:30
Gratitude: 03:20
Ending: 03:50