Women's Competition Categories Explained | 3 Weeks out

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Thanks for watching! I would really appreciate it if you gave it a like and subscribe and hit the notification bell to my channel! I'm again 3 weeks out from my women's competition for the category of Figure and officially registered in my division and class. Have you wondered what are the different categories of women's competition or fitness competitions? Well, I got you, in this video, I explained what are the different types of categories in women's bodybuilding competition, poses, suits, physiques,, and I explain what the judges are looking for. So this video is for you if you are thinking about doing a bikini, wellness, figure, or even physique competition and contest prep. shredded or super lean for your contest prep, figure, or bikini prep? Well, in this video I share 6 things

#contestprep #womenbodybuilding #womenbodybuildingdivisions #womencompetition #fitnesscompetition

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Prep Update-
17 weeks out-
Start weight 162 pds-
3 weeks out 144.5 pds-
Training: 5 times per week -Cardio: 1 hr +
Meals: 5 meals

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If you are or were to compete, which category would you consider doing ?

Ladyfloflo
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Thanks this information is well explained!

MaryJolie
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Yas sis such a great video with great info!! :)

EmmaSeiteri