Taurine deficiency may be a driver for aging

Taurine, one of the most abundant amino acids in animals, is a semi-essential micronutrient, According to a new study that evaluated the amino acid’s effect on health and longevity across several animal models, taurine deficiency may be a driver for aging, The reversal of this decline through taurine supplementation increased the median lifespan of worms and mice by 10–23% and 10–12%, respectively, They also showed that taurine supplementation in middle-aged rhesus macaques positively affected bone, metabolic, and immunological health.

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