Can Taurine Be the Anti-Aging Powerhouse? Exploring its NEW Stunning Benefits!!!

Can Taurine Be the Anti-Aging Powerhouse? Dr. Mark Rosenberg presents the amazing benefits of Taurine. Also his patient and his own experience on using Taurine in this video.

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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.

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[bossunimportantstuff]

I have been taking 2g a day for 6 months. I am a 55-year-old man. The effects have been overwhelmingly positive, increase in muscle, reduction of fat, better mood and focus. The most interesting effect is that my natural hair color is returning to the point where people are asking me if I am dying my hair. Taurine depletion is the mechanism by which we age.

[tumano]

I have been taking Taurine in the mornings only 1000mg a day, and the energy levels increased I'm75,

[davidroossien]

Taurine has changed my life. Calm under stress. Better sleep. Energy and endurance to climb mountains.

[TotalNow]

The diareah on 10gms a day after feeling GREAT for 3 months, tends to suggest that initial load dosing is favorable, but load dose needs to backed off after 10 weeks or so. Maintenance doses afer 6-10 weeks is my guess and occasionally go right off the suppements for a week or 2 is often a god idea with supplements

[juliahello]

We need crowdmanaged double blind tests. Participants volunteer, they get sent experimental or placebo pills. They get their own tests done at lab testing companies and send in the results. Someone volunteers to send out the capsules, enter the participants into a spreadsheet. Someone else volunteers to receive test results, enter into spreadsheet, do stats. Someone else writes it up.

[chefty]

I’m 48 and it’s part of my stack. Helped me with energy and IBS personally. 😊

[ToniDJohns]

WOW !! Will be back on Taurine again !!! Thanks for sharing

[carpediem]

I'm 56 and have been taking 9 grams/day for about 8 months. My impression is that it's been helpful especially with joint health. My shoulder and hip pain are gone now and I've recovered some mobility and range of motion. I've not experienced any diarrhea so far.

[johnbmwi]

I am on 3 grams a day being 75 years old, have been for months, I take it first thing on an empty stomach in my coffee. Seems to be good for weight training in general, I also take Leucine 3 grams with food.

[tonydfixertonydfixer]

W0W 10Gm, I'm 71 I thought the 1Gm would help. Wadoo I know 😅

[RamMoneyman]

Could the diarrhea after 3 months indicate a loading effect? What if your body only needed the 10g a day long enough to bring yourself up to cruising altitude?

[Ronlawhouston]

Did you do any other interventions when the diarrhea started? So many things mess with the bowels.

[chaitanyavardanapu]

suggest how much quantity I need to take..please?

[MajicFreeman]

i mean i believe in taurines benefits but he really didn’t go into much of that. he kinda just told us he got the shits.
i really hope there was more to his presentation that we missed

[spp]

The only studies that change my life are the studies that reliably repeat prior studies.

[bhut]

Hmm, wonder if the rodent chow for the control case had enough protein.

[susymay]

What is the recommended dose for seniors?

[henvest]

10g a day for the last 6 months has done me no harm but can't tell any difference. Perhaps because i am 46. Going to split to 5g in morning and 5g in evening due to melatonin

[kekoakaawa]

Does taurine increase histamine or act as a histamine liberator?

Does taurine affect hormones?