How to Build a Meditation Habit

#meditation #howtomeditate #selfdevelopment
We’re in a global attention span crisis!
A goldfish has a longer attention span than the average human!
The solution is meditation.
Meditation is incredibly easy, yet it offers astonishing benefits.
Today I’m going to be talking about meditation and how you can do it too!

Aaron Plays Fun Facts
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“Every kid starts out as a natural-born scientist. A few trickles through the system with their wonder and enthusiasm for science intact.” Carl SaganAaron personifies Carl Sagan’s statement. Aaron, a YouTube educational creator, is an Intern at Dark Star Quantum Lab. Aaron brings imagination, a fresh perspective and a positive social impact alignment to the forefront of quantum technology. Aaron believes what people thought was impossible yesterday, is possible today. Aaron is supported by his mentor Dave D’Silva an Industry 4.0 head-hunter for top PhDs, academics, researchers, scientists, and entrepreneurial innovators with a common goal: To achieve sustainable and ethical goals through quantum mechanics, AI, and blockchain, an emerging technology framework to unite society. Aaron’s goal to end suffering and save the world holds profound implications and opportunities through imagination for a brighter future. In sharing his knowledge in a fun way about what is possible through science, space, and quantum technology, Aaron represents inspiration and support for kids, families, and communities with his positive vision of the future.

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