BMX Race - Gate Start Tips for New Racers

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Prayer when on deck and then trusting that prayer once I get on the gate. That’s how I focus.

dominicroble

I’m a 46-50 Novice. This is my first season EVER. When I’m in the gate, I’m basically focused on getting a good first crank. But once the cadence starts, my concentration is on hearing that first beep and trying to synch my first movement to meet it.

kerrymccoy

As a 49-year old in my first ever season of BMX, I'm seeing more an more adults like me jumping into the sport! I'd love to see more content for adults. Even with access to two busy tracks here in Oregon, we don't have many opportunities to have training cater to us.

IoStation

I'm 55 now and just started back. Happy to say that the gate is my strongest game. What I always do is go back to my 13 intermediate days. Lone Star Nationals in TX. I was in the gate and told myself that I was going to win, ai was going to get the best gate, and nothing could stop me. I WAS SO POSITIVE.. Well I did all the above. It wasn't even close. Today I go back to that point and tell myself the same things. We'll I don't always win today, I almost always get the gate others wish they had. Even the 15-16 year Olds. Thanks coach these videos are great

MrVincemims

Great video! I'm starting BMX racing next year at age 40. I can't agree more with tip number 3. I've definitely experienced it, recognize it's powerful potential, but never heard it put to words in a great way like you just did. I'm making the switch for mountain biking and I will definitely work on those first 2 tips to get myself ready for the gate. Thanks again.

garyanger

I'm a 35 year old novice and this was my first season. I'm starting to feel confident at the gate but still have a lot of work to do. I do tend to stare at the gate though, lol.

supercj

I’ve been racing karts for 12+ years and tip #3 has been one of my favorite tips of racing. Love this, Thank you!

GooFdM

To me, concentration is looking ahead and listening to your soft breath, Greetings from Peru, I'm learning a lot thanks to you

Jóse_ride

When I used to race, I would look left and right, then try to time that gate drop, as best I could. I have never gone over the bars at the gate. But man y many times over the first or second step up or down or whatever.
Over shooting any target sucks. Hahaha
I loved racing.
I remember you Romero.
Weren’t you racing in the prime of everyone’s life, around 25-30?
I grew up watching all the different VHS tapes from the 90s.
I don’t as born in 84
I built from the ground up, my 3 piece crank and shaver bars, riding near “”Bingham Bikes”
Glen Adams was the manager at the local Salt Lake Bingham bikes and was “rod” or “rex” as a stunt double in the masterpiece, RAD.
“And from Utah, riding for Bingham bikes, Glen Adams”.
I doubt he would remember me, but he was a cool dude.
I really miss BMX. The whole racing of it. Look l ft and right and say…. “This is mine today. Thanks for showing up.”
Rad Canyon West Jordan or south Jordan was my home track.

jonstone

I love ur tips I have done BMX for 8 years now at the age of 11

gobananas

Thanks for the video! I’ve been racing for three years and this definitely helped me!

bmxracer

A calmed state of mind, and a relaxed attitude while gating up. A simple routine to allow focus and an explosive start and first straight.

tacobreather

36-40 novice

First season
1 month on the bike.
First beep.
Think about how to not wreck.

Still need more seat time

Thanks alot Mr Coach Sir Romero.

nativepride

Thank you so much for making these kind of videos. I watch a lot of your content and it helps me a lot. I continue to improve and succeed because of you. Thanks coach 🙏 😁

sagetalleymusic