Discovering the Purpose of Depression: Finding Meaning in Mental Health

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From Episode 17: "What is a Mental Disorder?" with Jerome Wakefield, PhD

Explore the hidden messages behind depression and how it can provide insight into your values and aspirations. Learn how to navigate this emotional state, redefine your goals, and ignite positive change. Let's challenge the stigma and understand the deeper purpose of depression.

#MentalHealthMatters #FindingMeaning #PositiveChange #NavigatingDepression #EmotionalWellbeing #MentalWellness #OvercomingChallenges #SelfDiscovery #MentalHealthAwareness #BreakingStigma #therapy #psychotherapy #therapist #psychotherapist #counselor #socialworker #psychology #clinicalpsych #mentalhealth #mentalhealthcare #makingtherapybetter
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