Best Quotes from 13 Things Mentally Strong People Don't Do I Book By Amy Morin

Here are my favourite quotes from the book 13 Things Mentally Strong People Don't Do By Amy Morin

Book Description -
13 things mentally strong people don’t do is as about good habits as about bad habits. As Amy Morin explains As much as good habits counts in succeeding, bad habits needs equal or more attention as that sabotages progress in accomplishing goal.

She explains that well with GYM example. Picture a person going to the gym every day for six months and eat dozens of donuts after workout thinking he has worked out well and deserves a treat. Then he complains after six months that his workout is of no help as he didn’t get any slimmer.
Mental strength combines of three aspect – Thinking, behavior, emotions. CHOOSE BEHAVIOR BASED ON BALANCED EMOTIONS AND RATIONAL THINKING.
------------------------------------------------------------------------------------------------------------------------------------------------------------
For Full Book Review visit my Blog -
------------------------------------------------------------------------------------------------------------------------------------------------------------
For Quotes images in the video Visit my Pinterest Board -
------------------------------------------------------------------------------------------------------------------------------------------------------------
Please hit like and share this video. Feel free to subscribe to our channel for more videos
------------------------------------------------------------------------------------------------------------------------------------------------------------
Tools Used in Video Creation –
Music - Youtube Audio Library
---------------------------------------------------------------------------------------------------------------------------
For more Sleep, Relaxation & Meditation Music subscribe to our channel
------------------------------------------------------------------------------------------------------------------------------------------------------------
Product Links in the description are typically affiliate links. As an Amazon Associate I earn from qualifying purchases.

[mikemcgown]

My Dad had some good ones, too. Like: when you are alone, you know who you can trust. And if you fail to plan, you plan to fail. The one that was hardest for me when I was younger was: choose your battles wisely. That got me in a lot of fights I couldn't win. Time has shown me the better way to go about it. I told him the reason we didn't see eye to eye was because I always looked up to him! Young people; mind that! You may be smart, but there is always someone smarter.

[daphnerodriguez]

AMAZING 13 POWERFUL THANKS YOU GOODNESS 🌟❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜,