8–8–8 Rule: Living a Balanced and Happy Life

This is how I structured my 24 hours
9 hours of work
8 hours of me-time
7 hours of sleep
What about you, how your 24 hours look like?

I'll continue to create more videos surrounding minimalism, self-development and personal wellness. New video every Tuesday.

Minimalism video:
5 Reasons Why I am NOT a MINIMALIST

Self-development video:
My Morning Routine

Gear used in this video:

Music: Day Dreamin by Zeeky Beats

#888rule
#worklifebalance
#balancedlife

[CKSPACE]

This is how I structured my 24 hours

9 hours of work
8 hours of me-time
7 hours of sleep
What about you, how your 24 hours look like?

[inkediary]

24 hours overthinking. I’m a total mess.

[renatesmaling]

8 houres sleep
8 houres work
1 hour to wake-up, eat and get dressed
1 hour to drive to work
30 min lunchbreak (my own time)
1 hour 30 min to drive back home
That leaves 4 hours when I get home for cocking, cleaning en free time.

The 8-8-8 sounds nice but the last 8 is not all free time

[byhisstripes]

My friend lives in Denmark. He tells me that if you don't get your work done in office hours you're not managing your time correctly. It's not common there for people to work late. Also, people leave early on Friday as its considered family time.

[thabangramodipa]

Goodness. 8 hours of recreational time everyday actually sounds so sufficient. For each day.
Currently i’m sleeping for 7
Working for 9
And have 8 hours of free time. Wow. Now I want to optimize my recreational time so that its not wasted. Hopefully that’s a potential video idea for you: How to get the most out of your free time

[Erika]

Awesome editing! A great reminder to always be mindful of what you spend your time on.

[LindieBotes]

Always inspired by your editing and content. Thanks for the interesting new topic!

[fionamantovan]

We way too often confuse hustle with productivity and fullfillment... I will try to include your tips more into my life! Thank you♥

[mb-watches]

Good topic bro, here’s my agenda:
7 Hours of sleep
11 Hours at work
6 Hours
The last 6 Hours are spend with about 1 hour commute to and back from work which just leaves 5 Hours with my wife, eating, social media, reading and preparing to sleep.
Making me pretty conscious about that I need to somehow reduce the working hours and social media. Thanks for the inspiration 😊🙏🏻

[jerrygodleads]

I’m about to go into 2024 and I needed information on how to be more productive on the more important things. Thank you for this video. And to those who broke down how they spend theirs in the comments, you’re a life saver. Happy 2024 y’all 🎉

[rjnuzzi]

Big fan & supporter of your posts... an influential Minimalist of 38 yrs, you still inspire me with each installment

[shashankkumar]

I
Sleep for 9 hours
Study for 6 hours
Work for 6 hours
Other things for the rest
😊

[marijaiskra]

Watching your video is a me- time, I enjoy it so much :) So glad your channel is growing fast lately, greetings from Croatia!

[ajaymomin]

I see my life changing. Following your rules and watching your videos have really put a value in my life. Keep shining😊

[modernadulting]

That was quite a rule but I can agree with balancing and having a healthy and happy life.

[d.o.]

i love videos like this, listening and watching during my commute into university and it definitely grounds me before I start my day :) can’t wait for the sleep video

[miriammonikameyer]

Love this Video, the Machine-Parc Sequences, the Historic Information. Lovely! Miri

[contactexit]

My favorite youtube channel by far lately. Keep it up!

[mshc]

You wont believe me but before i came home and i saw this video i thought about doing exactly this rule. Thats a sign! :D I‘ll try to implement it or something like this into my life. I think this could give me a better structure for my life. And i definitely have to remove time waster. Instagram kills so many time... Nice Video and perfect timing haha :)

[monictan]

your videos are so underrated! very informative!