How to Live a Balanced Life with the 8-8-8 Rule #lifebalance #lifeadvice 12 September 2023

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Do you struggle with managing your time and energy? Do you feel overwhelmed by work, stress, or boredom? If so, you might want to try the 8-8-8 rule, a simple but effective technique that can help you achieve a balanced life. The 8-8-8 rule is based on dividing your day into three equal parts: 8 hours of work, 8 hours of leisure, and 8 hours of sleep. In this video, I will explain how this rule works, why it is beneficial, and how you can apply it to your own life. Watch this video and discover how the 8-8-8 rule can improve your productivity, happiness, and well-being.