7 Months Baby Food Ideas – 5 Healthy Homemade Baby Food Recipes

7 months baby food recipes

By 7 month, baby ready for different textures and flavours of food, Offer medium or thicker puree with combinations ingredients to enhance flavor. The portion size of each feed will be roughly 2 – 4 tablespoons. You can feed solid food to your baby 2-3 times a day.

Here we share 7 months baby food Ideas for your little one :)

Recipe 1 | Butternut Squash and Carrot Puree
1/3 cup Butternut Squash (diced)
1/4 cup Carrot (chopped)
1/2 cup Water
How To :
Put them into a pan, cover with boiling water, and cook for 15 minutes or until tender.
Then puree until you get the desired consistency.
Butternut squash and Carrot have a sweet in flavor.
Both of them are good source of beta-carotene.

Recipe 2 | Potato & Broccoli Puree
1/3 cup Potato (diced)
1/4 cup Broccoli
Breastmilk or Formula
How To :
Place them in a steamer basket, Cover and steam until tender (about 12 minutes).
Alternatively, boil them, place them in a saucepan and cover.
Mash them with a fork or press through a strainer.
Alternatively, Puree them with blender.
Add breastmilk/formula until desired texture is achieved.
Broccoli is one of the most nutritious vegetables
They are good for immune system.

Recipe #3 – Avacado Banana Puree
1/2 ripe Avocado
1 ripe Banana
How To :
Mash them a fork until smooth.
Add breastmilk or formula until desired texture is achieved.
Avocado is good for brain development.

Recipe #4 – Lentils Sweet Potato Puree
1/3 cup Sweet Potato (cubed)
2 tsp Red Lentils (thoroughly rinsed)
2/3 cup Water
How to :
Cover and cook for approximately 10 minutes.
Then puree until you get the desired consistency.
Lentils are amazing food for baby.
They are rich in protein, iron, and fiber.

Recipe #5 – Banana Oats Puree
1/4 cup Oats
1 ripe Banana
1 cup Water
How to :
Blend the oats until mostly fine and powdery.
Bring 1 cup of water to boil then add oats.
Cook until the mixture is thick and creamy.
Mash Banana and combine with oats.
Oats high in fiber, calcium, protein, iron and zinc.

Hope you will find these recipes helpful.

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Thanks,
BabyFood Channel

[babyfoodchannel]

Thank you for 14K Likes, hope this video is useful :)

Watch more baby food recipes :

[arciliegimongala]

Thank you so much for sharing your recipe.. now i have more ideas what to feed my baby nutritious food.. i just feed my baby sweet potato, carrots, squash, chayote and papaya thats all.. now i will list your recipe and make for my baby new taste 😊

[leiden]

My baby at 6 months, I feed her squash puree for 1 week since she doesn't like potato. After that I made rice porridge with monggo and squash, sometimes carrots. She likes it with salty flavor not a sweet one, I fed her 3x a day. Now she's turning 7 months I'll add fruits like avocado and banana or papaya.

[Tsitsibenny]

To all those who love comments more than vids
1. Mashed butternut and carrot boiled in water
2. Steamed and Mashed broccoli and potatoes and breast or formula milk
3.non cooked mashed banana and avocado with breast or formula milk
4. Boiled and mashed lentils and sweet potatoes in water
5. Crushed fine oats boiled and served with smashed banana
Serve with lots of love 😍😍😍😍😍😍😍😍😍😍

[kristiedentice]

thank you for this very helpful tutorial. i have a grandchild on the way, & want to help out all i can, i'm eating healthier, & is getting my daughter into doing the with this & other tutoeial like i can make sure my grandchild is also eating healthy. thank you again!

[jovilyncadavid]

Thank for sharing 👍👍👍 Now alm kona kung anu pwede ipakain sknya na dpat😊😊😊 Ask ko lang anunv brand or name ng stariner na ginagamit mu pang mash ????

[evelynsierra]

Thank you so much! I've watched your videos since my first baby was born, and now I'm watching it for my second baby girl! The nutrition facts are so helpful!
Thank you!

[mercykagema]

And just like that🥰🥰🥰now I gat ideas on what to give my baby🥰thank you🥰

[jensevilla]

Thank you for this helpful food for the baby's, Godbless.
I will do that to my baby.

[unikanepali]

thank you so much for sharing baby food idea 🙏from Nepal 🇳🇵

[jemmieh]

Hi do you have an fb page i can follow you? Also, these recipe. Are these for 1 time consumption or not? If not can this be stored? For how many days can it be consumed? And also how should it be stored? Thank you!

[gabriellasenziani]

Ciao che bello bambino carino anche la sua famiglia e bella carina come il bambino ciao tutti

[YeshuaKingofmyLife]

Thanks! I’m a nanny and this really helped Nicolas’ mom and I with ideas :)❤

[chell]

Awesome! I have a 7 month old right now and I needed some ideas. Thank you 🙏🏼

[hardikhp]

thank you dear I make it for my baby.. this is so helpful for me

[ankitarahulgupta]

Hello
Thankyou for your videos
Really helpful
I have one question
Which purees can be stored and for how long?
And if it can be stored should do i need to add a milk before freezing or after?
Please do reply
Thanks

[mounikareddy]

Tnkq u so much for sharing ur vedios.i have one qusetion, please let us know timings for those foods.

[julaceesay]

Thank you very much. As a new mom this is really helpful

[nicnac]

San ka po nakabili ng strainer at anung brand

[kavitadubey]

Mem koun sa oots use kre baby ke liye plz reply