What is Leptin?

What is Leptin?

You guys sure like to ask a lot of question!

In light of these questions, i'm giving you some answers!.

I'm often asked things like " can I take a supplement?
Is my leptin making it hard for me to lose weight?"

All this is answered and more are answered in this video where I discuss all things leptin.

Links & Inquiries:

Accredited Practicing Dietitian
APD. Holly Baxter
Ms. Dietetics
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model

For all coaching inquiries, please email me

[kalamyer]

Great work Holly, your a great teacher!!

[jessicaestes]

Can you do a video on how your thinking can affect the grelin?

[kylephillips]

Great video! What is the best way to recover from low leptin after a cut? By slowly add calories over time, i.e reverse diet?

[melissamiller]

Fascinating stuff! I know you mentioned triglycerides. What if someone had high triglycerides but was in a normal bmi? Could they also have issues with leptin resistance. Would they need to continue to diet down to a lower bmi range? Thank you always educating us ❤️ (hope this isn’t a stupid question 😆)

[thecleaningteacher]

Now you need to make a partner video on ghrelin. This was interesting...I had no idea you could test for leptin. 🙌🏼

[lilbigrig]

what about people who want to gain weight but have trouble eating sufficient calories due to not feeling hungry? Is there a way to fix this?

[erinbusbee]

So you’re saying if you’re not losing weight on 1200 calories, you need to press on plus work out more?

[KaYla]

That was great video ! But what about the thing such as not feeling the hunger /so I guess ghrelin does not work good as well/ even while following flexible diet and counting calories and have macro ratio that suits my personal preference. But I could be whole day on feet and my body/brain would not give me signal that its really hungry or that it is full.
Sucks a little bit to be honest. I know body is very adaptive, I am eating my meals day by day at the same time even I know meal timing and frequency is not as much important as the total daily target.
Thanks for answer and wish U great day !! xoxo

[beatrizaceiton]

I wonder if there is a test to measure leptin levels.👌🌟🏅🙋‍♀️💯

[selviskk]

Those guns are way bigger than mine :)

[muneebow]

Hang on to that australian accent while you still can, it's fading away lol